Polish Chicken Soup - Rosol Recipe
Rosol - a well-know Polish chicken soup, this is a basic recipe for a clear chicken soup with noodles and vegetables.
Prep Time20 minutes mins
Cook Time2 hours hrs
Total Time2 hours hrs 20 minutes mins
Course: Soup
Cuisine: Polish
Servings: 6 -8 servings
Calories: 202kcal
- 3 chicken quarters
- some roasted chicken bones if available
- 10 black peppercorns
- 6 juniper corns
- 4 cloves
- 3-4 bay leaves
- 2 ½ liter/ 10 ½ cups water
- 2 large carrots
- 2 pieces celeriac about 100 g/ 3.5 oz (or 3-4 celery sticks)
- 1 leek or a bunch of spring onion greens
- 1 onion
- a handful of parsley stems or 1 smallish parsley root
- 150 g/ 5.3 oz thin noodles
- fine sea salt
- some fresh parsley to garnish
Place the chicken quarters, bones and spices to a large pot. Cover them with plenty of water. Slowly bring to a boil, immediately turn down the heat to keep the soup from boiling and let simmer for about 45 minutes. Skim the foam.
Peel and halve the carrots. Cut the halves lengthwise as well. If the carrots are smaller, use more of them and only halve them or leave them whole. Cut the celeriac and the leek in two or three large pieces. Halve the onion.
After 45 minutes add the vegetables and some salt to the pot. Continue simmering the soup for another 30 or 40 minutes or until the carrots are cooked to your liking.
Strain the stock and keep the carrots and the chicken quarters. Remove the skin and the bones of the chicken and cut the meat into small pieces. Discard the bones and the rest of the vegetables and spices. Return the carrots and the meat back to the stock. Adjust the taste with salt and pepper.
When ready to serve bring the soup to a boil and cook the noodles in it according to the packet's instructions. Serve immediately. You could cook the noodles separately and add them to the soup just before serving.
Serving: 1/8 of the soup | Calories: 202kcal | Carbohydrates: 29g | Protein: 12g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Cholesterol: 30mg | Sodium: 585mg | Fiber: 4g | Sugar: 5g