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lemon orzo salad with feta and herbs in a large bowl.
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5 from 1 vote

Simple Lemon Feta Orzo Salad

Summer vibes in every bite! Try our refreshing Lemon Feta Orzo Salad – perfect for potlucks, BBQs, and sunny picnics. This easy recipe features orzo, crisp cucumbers, parsley, and mint, all tossed together for a burst of flavors.
Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes
Course: Salads
Cuisine: Greek
Servings: 4 servings
Calories: 454kcal
Author: Adina

Ingredients

  • 10.5 oz orzo 300 g
  • 2 tablespoons olive oil
  • 1 lemon Note 1
  • 1 large cucumber
  • 1 tablespoon parsley chopped
  • 1 tablespoon mint chopped
  • 4.5 oz feta 125 g, crumbled, Note 2
  • 1 teaspoon fine sea salt and black pepper

Instructions

  • Cook the orzo pasta according to the packet's instructions. Drain, let cool for a few minutes, place in a bowl, and mix with the olive oil.
    10.5 oz orzo/ 300 g + 2 tablespoons olive oil
  • Combine: Deseed and chop the cucumber. Add to the pasta bowl together with the herbs, feta, and lemon zest. Add lemon juice to taste and keep what is left; you might want to add some more of it to the salad just before serving.
    1 large cucumber + 1 tablespoon parsley + 1 tablespoon mint + 1 lemon + 4.5 oz feta/ 125 g
  • Refrigerate: Add salt and pepper to taste, cover the bowl with plastic foil, and place in the fridge for a couple of hours.
    1 teaspoon fine sea salt and black pepper
  • Adjust: Just before serving, adjust the taste again with some more lemon juice, salt, and pepper. I found the orzo salad tasted even better the next day.

Notes

  1. Lemon: It is preferable to use an organic, unwaxed lemon as you will need its peel. 
  2. Feta: Please don't use pre-crumbled feta. Sheep or cow milk feta in brine are both great for this recipe. 

Nutrition

Serving: 1/4 of the dish | Calories: 454kcal | Carbohydrates: 66g | Protein: 15g | Fat: 15g | Saturated Fat: 6g | Polyunsaturated Fat: 8g | Cholesterol: 28mg | Sodium: 589mg | Fiber: 3g | Sugar: 7g