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chicken thighs glazed with sticky sauce and baked.
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5 from 2 votes

Baked BBQ Chicken Thighs

Tender baked BBQ chicken thighs slathered with flavorful BBQ sauce and baked in the oven until juicy and crispy.
Prep Time10 minutes
Cook Time30 minutes
Course: Main Course, Poultry
Cuisine: American
Servings: 4
Calories: 652kcal
Author: Adina

Equipment

  • Baking sheet

Ingredients

  • 8 chicken thighs bone-in, skin-on
  • 2 tablespoons olive oil
  • 1 ½ teaspoon fine sea salt or Kosher
  • ½ teaspoon ground black pepper
  • ¾ cup BBQ sauce Note 1
  • 1 ½ tablespoon Sriracha or another hot sauce, Notes 2, 3

Instructions

  • Preheat the oven to 230°C/ 450° F. Line a baking sheet with aluminum foil or parchment paper and place a baking rack on top (Note 4).
  • Season: Coat the thighs with the oil and rub them well with salt and pepper.
  • Bake: Place them on the rack skin-side up and bake them for 20 minutes until almost cooked through; the skin will be crispy and golden brown.
  • BBQ glaze: In the meantime, mix BBQ sauce and Sriracha (hot sauce) in a small bowl. Brush the thighs on both sides, skin-side first, flip and brush generously underneath, flip again and brush them again on the skin side. Use tongs to flip and a pastry brush to glaze.
  • Bake for another 10 minutes or until the glaze is shiny, slightly charred, and caramelized and the meat pieces are cooked through.
  • Check with an instant-read thermometer; the safe internal temperature for chicken is 74°C/165°F (Amazon affiliate link).
  • Optional broiling: If you think that the skin is not charred enough, place the tray under the broil for 2 or 3 minutes. Keep an eye on them so that they don’t get too dark.

Notes

  1. Use your favorite BBQ sauce to ensure that the thighs taste the way you love them.
  2. Use Sriracha or hot sauce to taste and consider the hotness of the BBQ sauce as well; some are hot, some are not.
  3. ¾ cup of medium hot BBQ sauce and 1 ½ tablespoons Sriracha make for quite hot chicken thighs.
  4. The recipe works without the baking rack too.

Nutrition

Serving: 2thighs | Calories: 652kcal | Carbohydrates: 23g | Protein: 37g | Fat: 45g | Saturated Fat: 11g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 21g | Trans Fat: 0.2g | Cholesterol: 221mg | Sodium: 1750mg | Potassium: 600mg | Fiber: 1g | Sugar: 18g | Vitamin A: 308IU | Vitamin C: 4mg | Calcium: 38mg | Iron: 2mg