Go Back
–+ servings
silken tofu spread with crackers on the table
Print Recipe
5 from 2 votes

Tofu Spread (with Silken Tofu)

Creamy tofu spread or dip with tahini and garlic, a vegan delight perfect for serving with crackers or as a dip for vegetable sticks. Ready in 5 minutes.
Prep Time5 minutes
Total Time5 minutes
Course: Dips, Sauces and Dressings
Cuisine: American
Servings: 3 /4 cup
Calories: 203kcal
Author: Adina

Ingredients

  • 5.5 oz silken tofu
  • 1 heaped tablespoon tahini
  • 1 tablespoon soy sauce
  • 1-2 teaspoons balsamic vinegar to taste
  • 1 garlic clove grated
  • fine sea salt to taste
US - EU

Instructions

  • Blend: Place all the ingredients in the food processor and blend until completely smooth.
  • Enjoy with crackers, on crispbread, and/or with veggies.

Nutrition

Calories: 203kcal | Carbohydrates: 9g | Protein: 15g | Fat: 14g | Saturated Fat: 2g | Polyunsaturated Fat: 11g | Sodium: 1478mg | Fiber: 1g | Sugar: 3g