Healthy Apple Cake (Low-Fat, Low-Sugar Recipe)
This healthy apple cake is delicious and incredibly easy to make. And the extra bonus: a low-calorie, low-fat apple cake without butter, oil, or sugar.
Prep Time15 minutes mins
Cook Time35 minutes mins
Total Time50 minutes mins
Course: Cakes
Cuisine: French
Servings: 8
Calories: 143kcal
Apple cake:
- 3 apples about 250 g/ 9 oz, Note 1
- 3 eggs large, at room temperature
- ¾ cup xylitol or granulated sugar 150 g/ 5.5 oz/
- 1 teaspoon vanilla extract
- 1 ⅓ cup + 1 tablespoon all-purpose flour 170 g/ 6 oz
- 1 teaspoon baking powder
- 1 teaspoon cinnamon
- pinch of salt
Topping:
- 2 teaspoons sugar
- ½ teaspoon cinnamon
Preparations: Preheat the oven to 350°F/ 180°C. Grease and flour the springform.
Prepare apples: Peel and remove the cores. Cut the apples into small cubes. Set aside.3 apples Wet ingredients: Beat the eggs and the sugar until light and fluffy, about 3 minutes. Mix in the vanilla extract.3 eggs + ¾ cup xylitol +1 teaspoon vanilla extract Dry ingredients: In another bowl, mix the flour, baking powder, cinnamon, and salt. Carefully fold the flour into the egg mixture. Do not over-mix.1 ⅓ cup + 1 tablespoon all-purpose flour + 1 teaspoon baking powder + 1 teaspoon cinnamon + pinch of salt Batter: Fold the chopped apples into the batter. Pour the batter into the prepared pan.
Topping: Mix the sugar and cinnamon and sprinkle this mixture over the batter in the pan.2 teaspoons sugar + ½ teaspoon cinnamon Bake for 30-35 minutes or until golden. A toothpick inserted in the middle of the cake should come out clean.
Rest the cake for 10-15 minutes, take it out of the tin, and serve either warm or at room temperature (Note 2).
- Any kind of apples are fine, but I prefer crisp, fresh-tasting ones.
- If you watch the calories, serve it as it is or with a dollop of yogurt. Otherwise, serve warm with a dollop of vanilla ice cream or at room temperature topped with whipped cream or slightly sweetened crème Fraiche.
Serving: 1slice | Calories: 143kcal | Carbohydrates: 28g | Protein: 4g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 61mg | Sodium: 78mg | Potassium: 121mg | Fiber: 2g | Sugar: 8g | Vitamin A: 127IU | Vitamin C: 3mg | Calcium: 50mg | Iron: 1mg