Go Back
+ servings
three moist low calorie brownies with chocolate chips.
Print Recipe
4.75 from 4 votes

Low-Calorie Brownies

This low-fat, low-calorie black bean brownie recipe makes some of the best brownies I have ever had. Flourless, low-fat, gluten-free, a healthier brownies alternative.
Prep Time10 minutes
Cook Time35 minutes
Total Time45 minutes
Course: Cakes
Cuisine: American
Servings: 16 brownies
Calories: 126kcal
Author: Adina

Ingredients

  • 1 can of black beans
  • 2 eggs
  • 50 g unsweetened cocoa powder 1.8 oz/ ½ cup
  • 100 g xylitol 3.5 oz/ ½ cup
  • 1 teaspoon oil
  • 1 tablespoon milk
  • 1 teaspoon cider vinegar
  • ½ teaspoon baking powder
  • ½ teaspoon baking soda
  • ½ teaspoon ground/instant coffee
  • 130 g semisweet chocolate chips divided, 4.5 oz/ ¾ cup, Note

Instructions

  • Preheat the oven to 180°C/360°F. Grease a square pan of about 22 cm x 22 cm/9 inch x 9 inches and line it with parchment paper.
  • Drain and rinse the black beans and blend them to a paste in a food processor or a bowl using a handheld blender.
  • Batter: Add the eggs, unsweetened cocoa powder, sugar, oil, milk, vinegar, baking powder, baking soda, and the coffee. Mix thoroughly, transfer to a bowl (if you have used the food processor previously), fold in about ¾ of the chocolate chips or chopped chocolate.
  • Place the batter in the prepared baking dish and sprinkle the remaining chocolate chips or chopped chocolate on top.
  • Bake for 30 to 35 minutes, depending on your oven, until a toothpick inserted in the brownies comes out clean, but some crumbs still cling to it. Don't over ake the brownies, or they won't be so deliciously moist anymore. Let cool completely before slicing.

Notes

Sub with or chopped semisweet chocolate or dark chocolate.

Nutrition

Serving: 1brownie | Calories: 126kcal | Carbohydrates: 18g | Protein: 6g | Fat: 5g | Saturated Fat: 2g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 21mg | Sodium: 59mg | Potassium: 370mg | Fiber: 5g | Sugar: 3g | Vitamin A: 38IU | Calcium: 43mg | Iron: 2mg