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sopa de verdura spain in a serving bowl
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4.50 from 4 votes

Spanish Vegetable Soup (Sopa de verduras)

Spanish vegetable soup: easy, quick, healthy, and incredibly delicious! An easy to make Spanish sopa de verduras with various vegetables.
Prep Time15 minutes
Cook Time25 minutes
Total Time40 minutes
Course: Soup
Cuisine: Spanish
Servings: 4
Calories: 296kcal
Author: Adina

Ingredients

  • 2 tablespoons olive oil
  • 1 medium onion
  • 3 garlic cloves
  • 1 leek about 150 g/ 5.3 oz
  • 1 large red bell pepper about 100 g/ 3.5 oz
  • 3 smallish carrots about 100 g/ 3.5 oz
  • ¼ white cabbage about 375 g/ 13 oz
  • 1 teaspoon sweet paprika powder
  • 1 teaspoon smoked paprika powder See note
  • 1,2 liter/ 40 fl.oz/ 5 cups vegetable broth
  • fine sea salt and black pepper
  • small bunch of parsley

Instructions

  • Finely chop the onion and the garlic. Set aside. Clean and chop the leeks, pepper, carrots, and white cabbage. Set aside.
  • Heat the oil in a large soup pot. Add the onion and the garlic and cook gently for about 2 minutes, stirring, until very slightly colored.
  • Add the paprika powder and stir for about 30 seconds.
  • Add the chopped veggies and stir well to coat with the paprika, turn the heat down and cook gently for 10 minutes, stirring from time to time.
  • Add the vegetable broth, cover, and simmer for 10-15 minutes or until the vegetables are done to your liking. Adjust the taste with salt and pepper. Sprinkle with chopped parsley.

Video

Notes

The smoked paprika powder I use is sweet. If using hot smoked paprika adjust the quantity to taste.

Nutrition

Serving: 1/4 of the soup | Calories: 296kcal | Carbohydrates: 45g | Protein: 9g | Fat: 9g | Saturated Fat: 2g | Polyunsaturated Fat: 6g | Sodium: 8782mg | Fiber: 4g | Sugar: 23g