Muesli with Yogurt
Muesli with yogurt and turmeric, topped with dried fruits, almonds, bananas, and berries, healthy and nutritious breakfast for any day of the week.
Servings 2
Calories 480kcal
Ingredients
- 4 tablespoons low-fat Greek-style yogurt
- ¼ teaspoon ground turmeric Note 1
- 75 g/ 2.7 oz/ ¾ cup sugar-free muesli Note 2
- some milk or nut milk to get the desired consistency
- 1 handful blueberries Note 3
- 1 tablespoon raisins
- 2 tablespoons chopped dried fruit of choice Note 4
- 2 tablespoons whole almonds
- 1 apple Note 4
- 1 passionfruit optional
- cinnamon
Instructions
- Whisk together the yogurt and the turmeric.
- Add the muesli, raisins and dried fruit. Mix well.
- Add some milk until you obtain the consistency you like.
- Top with berries, chopped almonds, chopped fruit.
- Sprinkle with cinnamon.
Video
Notes
- Or you can use 1 ½ teaspoon turmeric paste for golden milk.
- For instance, this sugar-free muesli.
- Or any other berries you like, fresh or frozen.
- Dates, apricots, mulberries, cranberries, etc, chopped finely.
- Any other fruit you like.
- You can also add seeds if the muesli mix doesn't contain any. Try flaxseeds, sesame, or sunflower seeds.
Nutrition
Serving: 1/2 of the muesli | Calories: 480kcal | Carbohydrates: 99g | Protein: 11g | Fat: 8g | Saturated Fat: 2g | Polyunsaturated Fat: 5g | Cholesterol: 7mg | Sodium: 94mg | Fiber: 8g | Sugar: 67g