Baked Whole Chicken Wings
Baked whole chicken wings, a recipe using only three ingredients. The crispy wings are a mouthwatering appetizer or simple meal that takes just a few minutes to put together.
Prep Time5 minutes mins
Cook Time40 minutes mins
Course: Appetizer
Cuisine: American
Servings: 4
Calories: 321kcal
1 baking sheet
1 wire rack
- 8 whole chicken wings 2 lb/ 900 g
- 1 tablespoon olive oil
- 2 tablespoons seasoning Note 1
Preheat the oven to 430 degrees Fahrenheit/ 220 degrees Celsius. Line a sheet pan with aluminum foil and place a baking rack on top. Spray the rack with cooking spray (or brush it lightly with oil) (Note 2).
Season: Pat the chicken wings dry with paper towels. Place them in a large bowl and coat them with the oil. Sprinkle the seasoning all over them and rub them well to cover them all over.
Bake: Arrange the chicken wings on the prepared baking sheet and bake for 35-40 until the internal temperature reaches 165 degrees Fahrenheit/ 74 degrees Celsius and the wings are crispy.
- I love Cajun seasoning, but many other spice mixtures are perfect for making chicken wings. Try your favorite chicken dry rub, lemon pepper, Za’atar, Italian seasoning, curry powder, and so on.
- This step prevents the wings from sticking.
Serving: 2wings | Calories: 321kcal | Carbohydrates: 5g | Protein: 23g | Fat: 23g | Saturated Fat: 6g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 10g | Trans Fat: 1g | Cholesterol: 94mg | Sodium: 91mg | Potassium: 284mg | Fiber: 3g | Sugar: 1g | Vitamin A: 306IU | Vitamin C: 1mg | Calcium: 134mg | Iron: 4mg