How to Make Cast Iron Pork Tenderloin

Juicy cast iron pork tenderloin, seared in the skillet and finished in the oven. This is a quick, economical and incredibly delicious recipe.

– Pork tenderloin – Fine sea salt – Ground black pepper – Sweet paprika powder – Hot paprika powder – Smoked paprika powder – Garlic powder – Onion powder – Dried thyme – Vegetable oil

Preheat the oven Remove silverskin: Cut the tenderloin into two equal pieces. Remove the fat and the silverskin.

Season: Mix all the spices and rub the pork with the mixture. Swipe up for the full recipe!

Sear: Heat a large cast iron skillet on high heat. Add the oil, the two tenderloin pieces, and the rosemary sprig. Sear on all sides

Roast: Place the skillet into the hot oven and roast the meat until the required internal temperature is reached (Note).

Rest: Remove the meat from the skillet, cover loosely with aluminum foil and let rest for 5 minutes before slicing and serving.

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Juicy cast iron pork tenderloin, seared in the skillet and finished in the oven. This is a quick, economical and incredibly delicious recipe.

Juicy cast iron pork tenderloin, seared in the skillet and finished in the oven. This is a quick, economical and incredibly delicious recipe.

– Pork tenderloin – Fine sea salt – Ground black pepper – Sweet paprika powder – Hot paprika powder – Smoked paprika powder – Garlic powder – Onion powder – Dried thyme – Vegetable oil

– Pork tenderloin – Fine sea salt – Ground black pepper – Sweet paprika powder – Hot paprika powder – Smoked paprika powder – Garlic powder – Onion powder – Dried thyme – Vegetable oil

INGREDIENTS

INGREDIENTS

Preheat the oven Remove silverskin: Cut the tenderloin into two equal pieces. Remove the fat and the silverskin.

Preheat the oven Remove silverskin: Cut the tenderloin into two equal pieces. Remove the fat and the silverskin.

STEP 1.

STEP 1.

Season: Mix all the spices and rub the pork with the mixture. Swipe up for the full recipe!

Season: Mix all the spices and rub the pork with the mixture. Swipe up for the full recipe!

STEP 2.

STEP 2.

HOW TO MAKE

HOW TO MAKE

Sear: Heat a large cast iron skillet on high heat. Add the oil, the two tenderloin pieces, and the rosemary sprig. Sear on all sides

Sear: Heat a large cast iron skillet on high heat. Add the oil, the two tenderloin pieces, and the rosemary sprig. Sear on all sides

STEP 3.

STEP 3.

HOW TO MAKE

HOW TO MAKE

Roast: Place the skillet into the hot oven and roast the meat until the required internal temperature is reached (Note).

Roast: Place the skillet into the hot oven and roast the meat until the required internal temperature is reached (Note).

STEP 4.

STEP 4.

HOW TO MAKE

HOW TO MAKE

Rest: Remove the meat from the skillet, cover loosely with aluminum foil and let rest for 5 minutes before slicing and serving.

Rest: Remove the meat from the skillet, cover loosely with aluminum foil and let rest for 5 minutes before slicing and serving.

STEP 5.

STEP 5.

HOW TO MAKE

HOW TO MAKE

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