Did you forget to take the chicken out of the freezer in time? No problem! This recipe for frozen chicken breast in the air fryer will save the day.  Or at least dinner!

INGREDIENTS: – Chicken Breasts – Vegetable or olive oil – Sweet paprika powder  – Fine Sea Salt – Black pepper

How to make: STEP 1. Preheat the air fryer according to its instructions, mine needs 3 minutes.

see the full recipe at: www.whereismyspoon.co

STEP 2. Season chicken: Spray or rub the chicken with oil. Sprinkle with salt, pepper, and the spices of choice. Place it in the basket.

STEP 3. Cook for 10 minutes. Flip and cook for a further 5 minutes. Swipe up or click "Learn More" below, to see the full recipe!

STEP 4. Check the internal temperature, it should be 74 degrees Celsius / 165 degrees Fahrenheit. If the chicken breast pieces are thinner or thicker, adjust the cooking time.

There are many expert tips on the recipe page. See what to serve with and more! Check next page for main dish recommendations →


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