Air Fryer Aubergines (Two Ways)
The air fryer eggplants or aubergines are soft, spicy and so versatile. You can either cube or slice them, and you can have them simple or glazed.
Prep Time5 minutes mins
Cook Time15 minutes mins
Total Time20 minutes mins
Course: Side Dishes
Cuisine: American
Servings: 2 -3 servings
Calories: 182kcal
Aubergine cubes (Note 1):
- 1 large aubergine about 1 lb/ 450 g
- 1 tablespoon olive oil
- ¼ teaspoon garlic powder
- ¼ teaspoon sweet paprika powder
- ¼ teaspoon smoked paprika powder
- pinch of cayenne pepper to taste
- fine sea salt and pepper
Glazed aubergine wedges (Note 2):
- 1 large eggplant about 1 lb/ 450 g
- 1 tablespoon olive oil
- ½ teaspoon sweet paprika powder
- fine sea salt and pepper
- ½ tablespoon Worcestershire sauce
- 1 tablespoon soy sauce
- ½ tablespoon ketchup
- ½ tablespoon honey
- ¼ teaspoon smoked paprika powder
- fine sea salt and pepper
- The nutrition is calculated for the cubed eggplants. One serving of the glazed eggplants has 209 calories.
- Glaze: It makes a little more than you need. It keeps well in the fridge for 3-4 days in an airtight container.
Serving: 1/2 of the dish | Calories: 182kcal | Carbohydrates: 30g | Protein: 3g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 6g | Sodium: 152mg | Fiber: 9g | Sugar: 11g