Air Fryer Panko Chicken
Crispy air fryer panko chicken: they are delicious, tender, crunchy, and ready in about 20 minutes.
Prep Time20 minutes mins
Cook Time15 minutes mins
Course: Chicken Breast, Main Course
Cuisine: American
Servings: 4 servings
Calories: 425kcal
- 4 chicken breasts about 130-150 g each/ 4.5-5.5 oz
- cooking spray
Flour mix:
- 3 tablespoons all-purpose flour
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ¼ teaspoon fine sea salt or Kosher
- ¼ teaspoon ground black pepper
Dipping mix:
- 1 tablespoon mayonnaise
- 1 ½ tablespoon Dijon mustard or similar
- 1 egg
- ½ teaspoon fine sea salt or Kosher
- ¼ teaspoon ground black pepper
Panko mix:
- 1¾ cup panko 100 g
- 1 teaspoon sweet paprika
Chicken: Slice the chicken to have two thinner slices from each breast. Set them aside.4 chicken breasts Flour mix: Mix flour, garlic powder, onion powder, salt, and pepper in a large bowl. Set aside.3 tablespoons all-purpose flour + ½ teaspoon garlic powder + ½ teaspoon onion powder + ¼ teaspoon fine sea salt or Kosher + ¼ teaspoon ground black pepper Dipping mix: Lightly whisk mayonnaise, mustard, egg, salt, and pepper with a fork in another large bowl. Set aside.1 tablespoon mayonnaise + 1 ½ tablespoon Dijon mustard or similar + 1 egg + ½ teaspoon fine sea salt or Kosher + ¼ teaspoon ground black pepper Panko mix: Mix panko and paprika in a baking dish or another large shallow container.1¾ cup panko/ 100 g + 1 teaspoon sweet paprika
Bread the chicken:
Flour: Place the chicken breasts into the flour bowl. Turn with tongs until they are nicely floured all over.
Dip: Lift the pieces with tongs, shake them gently to remove the excess, and place them into the mayonnaise bowl. Turn to coat all over.
Breadcrumbs: Pick up each piece with tongs, shake it gently over the bowl to remove the excess, and place it in the panko-mix container. Turn it around to coat it with the breadcrumbs and press down to help them stick better.
Cook:
Preheat the air fryer if its instruction manual requires it; I must preheat mine for 3 minutes to 190C/375°F.
Place the breaded pieces into the basket in a single layer. Spray them with cooking oil.
Fry the panko chicken for 5 minutes. Flip, and spray with oil again. Cook for another 5-7 minutes or until golden and cooked through. Check the internal temperature; it should be 74°C/165°F.
- If you don’t have a meat thermometer, cut one piece in the middle; the meat should be white; no pink allowed (the Amazon affiliate link opens in a new tab).
Serving: 1piece | Calories: 425kcal | Carbohydrates: 24g | Protein: 54g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 3g | Trans Fat: 0.04g | Cholesterol: 187mg | Sodium: 989mg | Potassium: 938mg | Fiber: 2g | Sugar: 2g | Vitamin A: 385IU | Vitamin C: 3mg | Calcium: 72mg | Iron: 3mg