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many butternut squash fritters on a silver plate with parsley and lemon slices.
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5 from 1 vote

Butternut Fritters

These butternut fritters are made with just a few ingredients and are incredibly delicious. They can also be made with pumpkin.
Prep Time15 minutes
Cook Time20 minutes
Total Time45 minutes
Course: Main Course
Cuisine: American, German
Diet: Vegetarian
Servings: 8 fritters
Calories: 82kcal
Author: Adina

Equipment

Ingredients

  • 11.5 oz butternut squash 330 Notes 1, 2
  • 1 small onion
  • 2 garlic cloves
  • 1 large egg
  • 4 tablespoons all-purpose flour
  • 1 tablespoon cornstarch
  • 1 teaspoon oregano
  • ½ teaspoon coriander
  • ½ teaspoon cumin
  • ¼ teaspoon red pepper flakes
  • ½ teaspoon fine sea salt
  • ½ teaspoon freshly ground black pepper
  • 2 tablespoons vegetable oil for frying

Instructions

  • Prepare the butternut squash: Peel and grate it using the large holes of a box grater.
    11.5 oz butternut squash / 330 g
  • Onion and garlic: Grate the onion and garlic on the fine side of the grater.
    1 small onion + 2 garlic cloves
  • Make the fritter mixture: Combine the grated squash, onion, garlic, lightly beaten egg, flour, cornstarch, and spices in a large bowl. Mix well.
    1 large egg + 4 tablespoons all-purpose flour4 tablespoons all-purpose flour + 1 tablespoon cornstarch + 1 teaspoon oregano + ½ teaspoon coriander + ½ teaspoon cumin + ¼ teaspoon red pepper flakes + ½ teaspoon fine sea salt + ½ teaspoon freshly ground black pepper
  • Cook butternut fritters: Heat 1 tablespoon of oil in a pan, swirling to coat evenly. Use a spoon to drop four fritters into the pan, pressing lightly to shape them. Cook over medium-low heat for about 3 minutes or until golden brown on the bottom. Lower the heat if they brown too quickly.
  • Carefully flip with a spatula and cook for another 3 minutes until golden and cooked through. Transfer to paper towels to drain excess oil.
  • Fry the second batch: Add the remaining oil to the pan and cook another four fritters.

Notes

  1. The recipe can be easily doubled.
  2. Substitute butternut squash with a flavorful sort of pumpkin. I love to make these with Hokkaido (red Kuri squash). Hokkaido doesn’t need to be peeled, but any other sort of pumpkin you might be using needs peeling.

Nutrition

Serving: 1fritter | Calories: 82kcal | Carbohydrates: 10g | Protein: 2g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Trans Fat: 0.03g | Cholesterol: 23mg | Sodium: 160mg | Potassium: 180mg | Fiber: 1g | Sugar: 1g | Vitamin A: 4392IU | Vitamin C: 9mg | Calcium: 33mg | Iron: 1mg