Butternut Squash and Sausage Casserole
Make this warming butternut squash and sausage casserole: it is comforting and full of flavor. This nourishing, delicious meal is ready in less than one hour.
Prep Time10 minutes mins
Cook Time35 minutes mins
Total Time1 hour hr
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 425kcal
- 2 lbs butternut squash 900 g, Note 1
- 2 medium onions
- 2 garlic cloves
- 1 can cannellini beans about 7 oz/ 200 g when drained (Note 2)
- 1 can chopped tomatoes 400 g/ 14 oz
- 7 oz pork sausage cured (hard), 200 g (Note 3,4)
- 1 tablespoon butter
- 1 tablespoon olive oil
- 2 tablespoons vinegar
- 1 cup vegetable stock or chicken stock, 250 ml
- 2 tablespoons brown sugar
- 2 bay leaves Note 5
- fine sea salt or Kosher
- ground black pepper
- small bunch of parsley
- Substitutions: I often use Hokkaido pumpkin (or red Kuri squash), which is the best-flavored pumpkin sort. However, Hokkaido needs less time in the oven, so make sure to check a bit earlier.
You could also sub the squash with sweet potatoes; they have a similar texture and taste sweet and delicious as well.
- Beans: White beans from a can or the same amount of beans that you cooked yourself.
- Sausage: I use cabanossi or chorizo most of the time. Chorizo will make the dish spicier. If using chorizo, choose the Spanish sort, which is cured (hard).
- Chorizo tends to release a lot of fat when cooked in the pan. In this case, reduce the amount of fat you use. You will not have this problem if you use cabanossi.
- Herbs: When I have it, I use fresh sage as well. Finely chop 2-3 sage leaves and add them to the pan together with the butternut squash.
Serving: 1/4 of the dish | Calories: 425kcal | Carbohydrates: 48g | Protein: 16g | Fat: 21g | Saturated Fat: 7g | Polyunsaturated Fat: 12g | Cholesterol: 50mg | Sodium: 885mg | Fiber: 10g | Sugar: 14g