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cottage cheese and pineapple layered in a serving glass.
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5 from 2 votes

Cottage Cheese with Pineapple

Enjoy our sweet and creamy cottage cheese with pineapple – a quick and flavorful delight perfect for breakfast, a snack, or dessert.
Prep Time15 minutes
Cook Time0 minutes
Course: Breakfast, Snack
Cuisine: American
Diet: Vegetarian
Servings: 4 servings
Calories: 137kcal
Author: Adina

Equipment

  • Food processor or blender optional, Note 1

Ingredients

  • 2 cups cottage cheese 16 oz/ 450 g, Note 2
  • 1 can pineapple 10 oz/ 280 g, chopped, Note 3
  • 2 tablespoons honey + more to taste, Note 4
  • a dash of cinnamon

Instructions

  • Prepare the pineapple: Drain well. If the chunks are too large, cut them into bite-sized pieces. If using fresh fruit, peel and chop it.
    1 can pineapple
  • Optional: Whip the cheese in a food processor or blender until smooth, light, and fluffy. Use a spatula to scrape down the sides of the bowl once or twice to ensure everything blends evenly. It takes 1-2 minutes.
    Alternatively, leave the cottage cheese as it is; it’s a matter of personal preference.
    2 cups cottage cheese / 450 g/ 16 oz
  • Combine cottage cheese with honey to taste. Start with 1-2 tablespoons and add more as desired.
    2 tablespoons honey
  • Assemble: Place some pineapple chunks at the bottom of the serving bowls or jars. Scoop the sweetened cheese into small serving bowls or jars. Arrange the remaining pineapple on top. Sprinkle it with cinnamon and drizzle a little more honey over the top if desired.
    a dash of cinnamon

Notes

  1. You can whip the cottage cheese in or leave it as it is.
  2. Cottage cheese: Full-fat or low-fat are both ok.
  3. Pineapple: Canned pineapple, preferably unsweetened. If you use fresh pineapple, you should consume the mixture immediately. When you mix pineapple with dairy, a substance called bromelain breaks down the main protein in milk: casein. This process turns casein into smaller pieces, known as peptides, which can sometimes taste slightly bitter.
  4. Sweetener: You can replace honey with maple syrup, brown sugar, or another sweetener of choice.

Nutrition

Serving: 1portion from 4 | Calories: 137kcal | Carbohydrates: 12g | Protein: 12g | Fat: 5g | Saturated Fat: 2g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 1g | Cholesterol: 18mg | Sodium: 336mg | Potassium: 117mg | Fiber: 0.02g | Sugar: 12g | Vitamin A: 149IU | Vitamin C: 0.1mg | Calcium: 89mg | Iron: 0.1mg