German Kohlrabi – Kohlrabigemüse Recipe
The German kohlrabi is cooked until tender but still slightly firm, then served in a smooth white sauce made with butter, flour, cooking broth, and cream.
Prep Time15 minutes mins
Cook Time25 minutes mins
Course: Side Dish
Cuisine: German
Diet: Vegetarian
Servings: 4 servings
Calories: 228kcal
Kohlrabi:
- 21 oz kohlrabi Note 1
- 3 cups vegetable broth
Sauce:
- 2 tablespoons butter
- 3 ¼ tablespoons all-purpose flour
- 2 cups kohlrabi cooking broth
- ½ cup heavy cream
- 1- 2 tablespoons fresh lemon juice
- a few gratings of nutmeg
- fine sea salt and freshly ground black pepper to taste
- 1 - 2 tablespoons parsley chopped
Kohlrabi sauce:
Butter and flour: Melt the butter in a saucepan over medium heat. Sprinkle in the flour and whisk constantly for about 1–2 minutes, until the flour mixture is smooth and lightly golden.2 tablespoons butter + 3 ¼ tablespoons all-purpose flour Gradually add the reserved cooking broth, a little at a time, whisking constantly to prevent lumps.2 cups kohlrabi cooking broth Simmer sauce: Once all the broth has been added, bring the sauce to a gentle boil and cook for about 5 minutes, whisking occasionally, until it has thickened.
Stir in the heavy cream and cook for another 2–3 minutes (Note 2).½ cup heavy cream Finish the dish: Add the cooked kohlrabi to the sauce and gently stir to coat. Season the sauce with lemon juice, nutmeg, salt, and black pepper. Stir in the chopped parsley. Serve warm as a side dish.1- 2 tablespoons fresh lemon juice + a few gratings of nutmeg + fine sea salt and freshly ground black pepper + 1 - 2 tablespoons parsley
- How many kohlrabis do I need? The number of kohlrabis depends on their size. You can use one very large kohlrabi; if they are smaller, you may need two or even three to get about 21 oz (600 g) after peeling.
- Adjust the sauce: If the sauce is thicker than you like, add a little more of the reserved kohlrabi cooking broth until it reaches your preferred consistency. This is also why I recommend keeping the remaining broth until the sauce is finished.
Serving: 1/4 of the dish | Calories: 228kcal | Carbohydrates: 17g | Protein: 5g | Fat: 17g | Saturated Fat: 11g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.2g | Cholesterol: 49mg | Sodium: 84mg | Potassium: 564mg | Fiber: 6g | Sugar: 6g | Vitamin A: 760IU | Vitamin C: 94mg | Calcium: 60mg | Iron: 1mg