Slow Cooker Pulled Lamb
Fall-off-the-bone slow cooker pulled lamb; this is an easy-to-make one-pot lamb dish that you can serve as a roast dinner, in burgers, tacos, or salads.
Prep Time10 minutes mins
Cook Time7 hours hrs
Course: Beef, Pork and Lamb, Main Course
Cuisine: American
Servings: 6 people
Calories: 281kcal
- 3.5- 4.5 lbs bone-in shoulder of lamb
- 2-3 tablespoons lamb seasoning Notes 1 and 2
- fine sea salt to taste, Note 2
- ½ teaspoon ground black pepper
- 3 garlic cloves grated
- 1 lemon the zest and juice
- 1 medium onion
- ½ cup low sodium chicken stock or lamb stock
- ½ cup white wine
Prepare the lamb shoulder: Trim the excess fat from the shoulder of the lamb (Note 3). Pat it dry with paper towels.3.5- 4.5 lbs bone-in shoulder of lamb Seasoning: Mix the lamb seasoning with a bit of salt and pepper. Add grated garlic cloves, lemon zest, and juice. Rub the shoulder with the seasoning.2-3 tablespoons lamb seasoning + fine sea salt + ½ teaspoon ground black pepper + 3 garlic cloves + 1 lemon Assemble the pot: Chop the onion and place it in the pot. Pour the stock and the wine into the pot. Place the meat into the pot as well.1 medium onion + ½ cup low sodium chicken stock + ½ cup white wine Slow cook the lamb on LOW for 7-8 hours or on HIGH for 4-5 hours; the cooking time depends on the type of pot you use (Note 4).
Shred lamb: Carefully lift the lamb shoulder from the pot and place it on a large platter. Shred the meat with two forks. Spoon some of the cooking juices over the meat and serve.
The gravy is optional; I only make it if I want to serve the pulled pork as a roast dinner with mashed or roasted potatoes. You will not need it if you intend to serve the shredded meat in burger buns or tacos (Note 5).
- Seasoning: You can use our homemade lamb seasoning or the seasoning of your choice. Any favorite dry rub will be fine.
- Salt: The seasoning you use might contain salt. Make sure you check and adjust the amount of salt you add accordingly.
- Fat: If the lamb is covered with a very thick layer of skin and fat, I remove it as well. However, that might only sometimes be the case; depending on where you buy the meat, it might be trimmed or covered with a thick layer of fat.
- The cooking time depends on your pot type; cookers with a ceramic pot (like mine) might need longer than those with a metal pot. Check after 4 hours on HIGH and 7 hours on LOW; the meat should be fall-apart tender. If it’s not, give it another 30 minutes and check again.
- Gravy: Remove as much fat from the drippings as possible. Strain the liquid and pour it into a large shallow bowl. Refrigerate it for about 15 minutes; it will be easier to remove excess fat from the surface using a large flat spoon. Pour the liquid into a small saucepan and bring it to a boil. In the meantime, mix 3 tablespoons of cornstarch with 3-4 tablespoons of cold water; you should have a thick yet pourable paste. Whisk the mixture into the cooking liquid. Let the gravy bubble shortly while whisking continuously. Adjust the seasoning if necessary.
Serving: 1portion from 6 | Calories: 281kcal | Carbohydrates: 3g | Protein: 39g | Fat: 10g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 122mg | Sodium: 139mg | Potassium: 613mg | Fiber: 0.4g | Sugar: 1g | Vitamin A: 1IU | Vitamin C: 2mg | Calcium: 33mg | Iron: 3mg