Asparagus Chicken Soup
Simple asparagus chicken soup with noodles, peas, and tender chicken. A light spring soup made with everyday ingredients.
Prep Time15 minutes mins
Cook Time15 minutes mins
Total Time30 minutes mins
Course: Soup
Cuisine: German
Servings: 4 servings
Calories: 307kcal
- 9 oz asparagus Note 1
- 5 cups chicken stock
- 2 skinless boneless chicken breasts 12.5 oz/ 350 g
- 1 garlic clove
- 3.5 oz soba noodles or other noodles you like
- ¾ cup frozen peas
- 1 small leek about 1.7 oz/ 50 g
- a few sprigs of parsley and dill
- fine sea salt and black pepper
- Asparagus: You can also make the soup with white asparagus. In this case, peel it and remove the woody ends. Cook it a few minutes longer and check; it should be al dente, not mushy.
- If you use other noodles, follow the cooking instructions, and adjust the cooking time accordingly.
Serving: 1/4 of the soup | Calories: 307kcal | Carbohydrates: 39g | Protein: 27g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 45mg | Sodium: 704mg | Potassium: 830mg | Fiber: 3g | Sugar: 8g | Vitamin A: 1090IU | Vitamin C: 19mg | Calcium: 57mg | Iron: 4mg