Butterbean and Chorizo Stew
This comforting butterbean and chorizo stew is an easy one-pot meal packed with flavor. Using pantry staples, it’s ready in around 40 minutes.
Prep Time10 minutes mins
Cook Time25 minutes mins
Course: Main Course, Sausages and Bratwurst
Cuisine: American
Servings: 4 servings
Calories: 434kcal
- 7 oz chorizo sliced, Note 1
- 1 medium onion finely chopped
- 2 garlic cloves minced
- 1 red bell pepper diced
- 1 teaspoon sweet paprika
- ½ teaspoon sweet smoked paprika Note 2
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- 1 teaspoon thyme
- 1 teaspoon marjoram
- ½ teaspoon red pepper flakes
- 3 tablespoons tomato paste
- 2 cans butterbeans drained, each 14-15 oz/ 400-425 g, Note 3
- 1 can tomatoes
- 1 cup chicken stock or vegetable stock
- 1 teaspoon granulated sugar
- fine sea salt and ground black pepper
- Chorizo: Cured chorizo is seasoned with spices like paprika and then dried or cured. It has a firm texture and smoky flavor. It keeps well in the fridge for months, making it great for quick meals.
- Smoked paprika: I always use sweet smoked paprika, but you can also use hot paprika. If you do, leave out the red pepper flakes so the stew doesn’t turn out too spicy.
- Butterbeans: You can cook them on the stovetop for 1 to 1 ½ hours after soaking them overnight. Alternatively, cook them unsoaked in the Instant Pot for 35 to 40 minutes.
- Make in advance: The butterbean and chorizo stew is very suitable for reheating and freezing. You can make it 2 days in advance or you can freeze it for 3-4 months.
Serving: 1/4 of the dish | Calories: 434kcal | Carbohydrates: 64g | Protein: 28g | Fat: 14g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 33mg | Sodium: 782mg | Potassium: 1115mg | Fiber: 23g | Sugar: 7g | Vitamin A: 1775IU | Vitamin C: 46mg | Calcium: 163mg | Iron: 7mg