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creamy cauliflower in white sauce in a baking dish with a spoon in it.
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4.67 from 3 votes

Cauliflower in White Sauce

Cauliflower in white sauce is a creamy, cheesy dish with a deliciously golden, baked topping that is perfect for any meal or special occasion.
Prep Time35 minutes
Cook Time25 minutes
Total Time45 minutes
Course: Side Dish
Cuisine: American
Servings: 4 servings
Calories: 438kcal
Author: Adina

Equipment

  • Large pot
  • Small saucepan
  • Egg whisk
  • Baking dish approximately 12x8 inches/ 31x21 cm

Ingredients

Cauliflower and topping:

  • 2 lbs cauliflower 900-1000 g, Note 1
  • ½ tablespoon fine sea salt
  • 3 tablespoons Parmesan
  • 2 tablespoons dried breadcrumbs Note 2
  • 1 tablespoon butter

White sauce:

  • 2 tablespoons butter 30 g
  • 2 ½ tablespoons all-purpose flour 20 g
  • 2 cups whole milk hot, 500 ml, Note 3
  • 1 ½ cups cheese grated, 150 g, Note 4
  • 1 tablespoon Dijon mustard
  • a few gratings of nutmeg
  • fine sea salt and ground black pepper
  • 2 tablespoons parsley chopped

Instructions

  • Prepare the cauliflower: Bring a large pot of water to a boil, then add the salt. While waiting, cut the cauliflower into florets and the stem into small cubes. Add the stem pieces to the boiling water and cook for 2 minutes. Then, add the florets, bring the water back to a boil, and cook for 5 minutes. Once done, drain the cauliflower very well.
    2 lbs cauliflower / 1 kg + ½ tablespoon fine sea salt
  • Meanwhile, preheat the oven to 350°F/180°C and prepare the white sauce.

White sauce:

  • Heat the milk in the microwave or in a small pot on the stovetop.
    2 cups whole milk / 500 ml
  • Make white sauce: Melt the butter in a small saucepan. Sprinkle the flour over the butter and stir for 1 minute until it turns slightly golden. Slowly pour in the hot milk, stirring constantly to avoid lumps.
    2 tablespoons butter / 30 g + 2 ½ tablespoons all-purpose flour/ 20 g + milk
  • Simmer the sauce for about 10 minutes, stirring occasionally, until it thickens slightly.
  • Add the grated cheese and mustard and stir until melted. Season with nutmeg, salt (generously, taste), and pepper, then mix in the chopped parsley.
    1 ½ cups cheese / 150 g + 1 tablespoon Dijon mustard + a few gratings of nutmeg + fine sea salt and ground black pepper + 2 tablespoons parsley

Cauliflower gratin:

  • Combine ingredients: Lightly grease the baking dish with butter. Place the cauliflower into the dish and pour the white sauce over it. Gently stir to combine.
  • Add topping: In a small bowl, mix the Parmesan cheese and breadcrumbs, then sprinkle the mixture evenly over the cauliflower. Dot the top with small pieces of butter.
    3 tablespoons Parmesan + 2 tablespoons dried breadcrumbs + 1 tablespoon butter
  • Bake for 25 minutes or until the top is golden. If it's not golden enough, increase the oven temperature to 400°F (200°C) and bake for an additional 5 minutes or until the crust turns golden.
  • Rest: Let the cauliflower in white sauce sit for 5 minutes before serving.

Notes

  1. Cauliflower: This amount corresponds to a large head of cauliflower.
  2. Breadcrumbs: You can also use panko breadcrumbs.
  3. Milk: I prefer whole milk for extra creaminess, but 2% works fine too. For even more richness, you can use half-and-half.
  4. Cheese: I use Gouda or Cheddar most of the time. However, Gruyere or other good-melting, strongly flavored cheeses are also great.

Nutrition

Serving: 1/4 of the dish | Calories: 438kcal | Carbohydrates: 26g | Protein: 21g | Fat: 29g | Saturated Fat: 17g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Trans Fat: 0.3g | Cholesterol: 83mg | Sodium: 2080mg | Potassium: 935mg | Fiber: 5g | Sugar: 11g | Vitamin A: 1101IU | Vitamin C: 112mg | Calcium: 570mg | Iron: 2mg