German Meatballs with Sauerkraut
A hearty German meatball and sauerkraut stew made with tender meatballs, German wine sauerkraut, and sour cream. Perfect for cold autumn and winter days.
Prep Time20 minutes mins
Cook Time30 minutes mins
Total Time50 minutes mins
Course: Stews
Cuisine: German
Servings: 4 -6 servings
Calories: 451kcal
Meatballs:
- 1 lb ground meat half pork - half beef
- 1 onion
- 2 garlic cloves
- 1 tablespoon parsley chopped
- 1-2 large slices white bread crust removed, about 2 oz/ 60 g
- 1 egg
- 1 tablespoon sweet paprika powder
- ¾ teaspoon fine sea salt to taste
- ¼ teaspoon ground black pepper
Sauerkraut stew:
- 1 large can sauerkraut it contains 1.8 lbs/ 800 g, Notes 1, 2
- 3 bay leaves
- 3 tablespoons tomato paste
- 1 tablespoon sugar
- ¾ cup sour cream smetana or creme fraiche
- fine sea salt and black pepper
- Use German sauerkraut for this dish; it tastes different than the American/Eastern European sauerkraut. I use Mildessa or Hengstenberg.
- Cans: If you can't find 1 large can of Mildessa, use 2 small cans. Hengstenberg jars contain a bit less sauerkraut than 1 large Mildessa can - 24 oz/ 680 g net weight; you can leave it like that or use 1 ½ jars.
Serving: 1/6 of the dish | Calories: 451kcal | Carbohydrates: 16g | Protein: 24g | Fat: 33g | Saturated Fat: 14g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 12g | Trans Fat: 1g | Cholesterol: 147mg | Sodium: 1327mg | Potassium: 769mg | Fiber: 5g | Sugar: 9g | Vitamin A: 1502IU | Vitamin C: 22mg | Calcium: 122mg | Iron: 5mg