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instant pot frozen pork loin cooked and thickly sliced.
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5 from 1 vote

How to Cook Frozen Pork Loin in the Instant Pot

Learn how to cook frozen pork loin in the Instant Pot - with gravy included! There's no need to worry about thawing - just let your Instant Pot do the work.
Prep Time10 minutes
Cook Time55 minutes
Natural release20 minutes
Course: Beef, Pork and Lamb, Main Course
Cuisine: American
Servings: 6 servings
Calories: 244kcal
Author: Adina

Equipment

  • Instant pot

Ingredients

Pork loin:

  • 2 lbs pork loin roast Note 1
  • 2 tablespoons dry rub Note 2
  • 1 tablespoon vegetable oil
  • 1 medium onion finely chopped
  • 2 garlic cloves minced
  • 2 bay leaves
  • 1 cup chicken broth or beef broth, 250 ml

Gravy:

  • 1 ½ tablespoons cornstarch
  • 1 ½ - 2 tablespoons cold water
  • 1-2 teaspoons balsamic vinegar to taste

Instructions

Pork loin:

  • Rub the pork with the dry rub or the seasoning mix you choose.
    2 lbs pork loin roast / 1 kg + 2 tablespoons dry rub
  • Sauté: Press the Sauté function and add the oil. Once the oil is hot, sauté the chopped onions for about 2 minutes. Add the minced garlic and stir for another 30 seconds.
    1 tablespoon vegetable oil + 1 medium onion + 2 garlic cloves
  • Cook the pork loin: Add the broth, bay leaves, and then the pork loin to the pot. Secure and seal the lid. Set to high pressure for 55 minutes.
    1 cup chicken broth / 250 ml + 2 bay leaves
  • Release the pressure naturally for 20 minutes.
  • Check doneness: Remove the lid and check doneness using an instant-read thermometer; the internal temperature should be 140-145F/ 60-63°C.
  • Rest: Remove the pork from the pot and let it rest for about 10 minutes before slicing. The temperature will rise slightly while the meat rests.

Gravy:

  • Cornstarch slurry: Whisk cornstarch and cold water in a small bowl; the mixture should be thick yet pourable.
    1 ½ tablespoons cornstarch + 1 ½ - 2 tablespoons cold water
  • To thicken the gravy, turn on the sauté function and whisk the cornstarch mixture into the liquid left in the pot. Continue to thicken the sauce for 1-2 minutes.
  • Adjust the taste: Check the salt; you might not need any. Adjust the taste with a little balsamic vinegar or a tiny sprinkle of sugar to balance the flavors.
    1-2 teaspoons balsamic vinegar

Notes

  1. Pork cut: Use a pork loin, not a pork tenderloin, for this recipe. A tenderloin is smaller and thinner and requires different cooking times.
  2. Seasoning: Use your favorite dry rub or seasoning mix for meat. Try our Pork Roast Seasoning.

Nutrition

Serving: 1portion from 6 | Calories: 244kcal | Carbohydrates: 5g | Protein: 35g | Fat: 9g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 0.01g | Cholesterol: 96mg | Sodium: 223mg | Potassium: 614mg | Fiber: 1g | Sugar: 1g | Vitamin A: 39IU | Vitamin C: 2mg | Calcium: 29mg | Iron: 1mg