Puerto Rican Chicken and Rice
Puerto Rican chicken and rice is the ultimate one-pot meal. The ingredients are simmered together with sofrito and traditional Puerto Rican seasonings, resulting in a tender and incredibly flavorful dish.
Prep Time20 minutes mins
Cook Time55 minutes mins
Total Time1 hour hr 15 minutes mins
Course: Pasta and Rice
Cuisine: Puerto Rico
Servings: 6 people
Calories: 531kcal
Adobo seasoning for the chicken:
- 1 teaspoon fine sea salt
- 1 teaspoon garlic powder
- 1 teaspoon cumin
- 1 teaspoon oregano
- ½ teaspoon ground black pepper
- ½ teaspoon sweet paprika
- ¼ teaspoon turmeric
- ¼ teaspoon cayenne pepper
Sazon seasoning for the rice:
- ½ teaspoon fine sea salt
- ½ teaspoon ground black pepper
- ½ teaspoon onion powder
- ½ teaspoon sweet paprika
- ½ teaspoon oregano
- ¼ teaspoon coriander
- ¼ teaspoon cumin
- ¼ teaspoon turmeric
Sofrito ingredients:
- ¼ cup green bell pepper finely diced about ½ a small pepper
- ¼ cup onion finely chopped about ½ a small onion
- 2 garlic cloves finely minced
- ¼ cup cilantro or culantro finely chopped
- 1 small jalapeno finely chopped
Chicken and rice:
- 2 tablespoons canola oil
- 4 chicken thighs Note 1
- 4 chicken legs
- ¼ cup green olives sliced 50 g
- 2 tablespoons capers
- 1 ½ cups tomato sauce 350 g
- 1½ cups long grain white rice 350 g, Note 2
- 4 cups low-sodium chicken stock 950 ml Note 3
- ½ cup frozen peas 75 g
- ¾ teaspoon fine sea salt
- ½ teaspoon freshly ground pepper
- cilantro to serve, optional
Adobo seasoning: Mix all the spices in a small bowl. Set aside.1 teaspoon fine sea salt + 1 teaspoon garlic powder + 1 teaspoon cumin + 1 teaspoon oregano + ½ teaspoon ground black pepper + ½ teaspoon sweet paprika + ¼ teaspoon turmeric + ¼ teaspoon cayenne pepper Sazon seasoning: Mix all the spices in a small bowl. Set aside.½ teaspoon fine sea salt + ½ teaspoon ground black pepper + ½ teaspoon onion powder + ½ teaspoon sweet paprika + ½ teaspoon oregano + ¼ teaspoon coriander + ¼ teaspoon cumin + ¼ teaspoon turmeric Sofrito: Finely chop all the ingredients. Set aside.¼ cup green bell pepper + ¼ cup onion + 2 garlic cloves + ¼ cup cilantro + 1 small jalapeno Season chicken: Dry the chicken with paper towels. Rub it well with the adobo seasoning.4 chicken thighs + 4 chicken legs Sear chicken in the hot oil until golden brown on both sides, about 5 minutes per side. Remove it from the pot. Pour most of the rendered fat away, leaving only about 2 tablespoons in the pot.2 tablespoons canola oil Cook sofrito in the same pot for 3 minutes.
Add tomato sauce, capers, and sliced olives to the pot and cook gently for about 3 minutes.1 ½ cups tomato sauce / 350 g + 2 tablespoons capers + ¼ cup green olives / 50 g Add rice and sazon seasoning and stir well. Add chicken stock, salt, and pepper, and stir again.1½ cups long grain white rice / 350 g + 4 cups low-sodium chicken stock/ 950 ml + ¾ teaspoon fine sea salt + ½ teaspoon freshly ground pepper Simmer: Bring to a boil and cook, uncovered, for 10 minutes until some of the liquid has cooked off. Add the peas, cover the pot, and cook for another 15-20 minutes until the chicken is cooked through.½ cup frozen peas / 75 g Check: The chicken should have an internal temperature of 165°F/74°C. You can also cut one thigh near the bone. The flesh should be white without red or pink traces.
Let rest for 5 minutes before serving. Top the chicken and rice with fresh cilantro if desired.cilantro
- Chicken: You can use only thighs if you like, but I can’t fit 8 thighs into my largest pot. It works with 4 thighs and 4 drumsticks.
- Medium-grain rice, like the one used in Puerto Rico, would be ideal. However, as that is hard to find, you can use long-grain white rice.
- Stock: Ensure the stock is low-sodium; otherwise, the dish will be too salty. If you don’t have low-sodium, thin it 1:1 with water or use only water.
Serving: 1/6 of the dish | Calories: 531kcal | Carbohydrates: 48g | Protein: 30g | Fat: 25g | Saturated Fat: 6g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 11g | Trans Fat: 0.1g | Cholesterol: 120mg | Sodium: 1507mg | Potassium: 745mg | Fiber: 3g | Sugar: 4g | Vitamin A: 758IU | Vitamin C: 16mg | Calcium: 67mg | Iron: 3mg