Roasted Asparagus and Cherry Tomatoes
Roasted asparagus with cherry tomatoes and feta. A simple spring dish ready in about 20 minutes, perfect as a side or a light meal.
Prep Time5 minutes mins
Cook Time15 minutes mins
Total Time20 minutes mins
Course: Main Dish
Cuisine: American
Servings: 2 servings
Calories: 287kcal
- 1 lb asparagus Note 1
- 12 oz cherry tomatoes or grape tomatoes
- 1 teaspoon fennel seeds optional but highly recommended
- 2 tablespoons olive oil
- 1 tablespoon balsamic vinegar
- 2 oz feta ½ cup when crumbled, Note 2
- fine sea salt
- freshly ground black pepper
- Asparagus: White asparagus can be used instead. However, this sort should be peeled, and as the stalks tend to be thicker, they might need a bit longer in the oven. Make sure to check.
- Feta: Sheep or cow feta (brined or vacuum-sealed) is excellent. Don’t use pre-crumbled feta cheese.
- Use the woody ends to make stock for soups or for asparagus pea risotto. If you don’t have enough at one time, collect the ends in a bag in the freezer until you have enough.
Serving: 1portion from 2 | Calories: 287kcal | Carbohydrates: 19g | Protein: 11g | Fat: 21g | Saturated Fat: 6g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 12g | Cholesterol: 25mg | Sodium: 349mg | Potassium: 873mg | Fiber: 6g | Sugar: 10g | Vitamin A: 2667IU | Vitamin C: 52mg | Calcium: 227mg | Iron: 7mg