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    Where Is My Spoon > Recipes > Breakfast

    Spicy Chili Omelet

    Last modified: Jul 24, 2025 ยท Published by Adina, Jul 24, 2025 ยท 1 Comment

    Jump to Recipe
    pin image with the title fluffy chili omelet.

    This spicy chili omelet is a simple and tasty breakfast you can make without much fuss. Itโ€™s full of flavor, has a nice kick, and makes a great start to the day.

    a chili omelette on a plate with small tomato wedges and a fork.

    Ingredients: 7 | Prep Time: 10 minutes | Cook Time: 12 minutes | Servings: 1 | Difficulty: Easy

    Todayโ€˜s chili omelet is a quick and flavorful breakfast idea. Soft eggs, melted cheese, and spicy chili make a delicious combination - even on a busy morning.

    Try more delicious egg breakfast recipes: Scrambled Eggs on Toast, Baked Beans with Eggs, or Mushroom Toast with Poached Egg.

    Jump to recipe
    • Best pan size for making omelets
    • Recipe ingredients
    • Variations
    • How to make chili omelet with cheese?
    • Storage
    • What to serve with it?
    • Recipe
    • Spicy Chili Omelet

    Best pan size for making omelets

    Use an 8-inch/20 cm nonstick frying pan to cook a 2-egg omelet for one person. For a 4-egg omelet that serves two, a larger 10โ€“12 inch/ 25โ€“30 cm nonstick skillet works best - just slice it in half to serve.

    Recipe ingredients

    labeled ingredients for making chili omelet with cheese and spices.

    Eggs: You will need two per person.

    Chili: I used a green chili that was medium hot. You can use any fresh chili you like, but be aware of its heat level and use it accordingly. If you donโ€™t have fresh chili, you can use red pepper flakes (also called red chili flakes) to taste.

    Onion: Use whatever you have on hand - white or red onion, shallot, or green onions. Youโ€™ll only need a small amount, about 2 tablespoons, finely chopped.

    Tomatoes: I had two very small ones. You can use about ยฝ of a medium tomato, or about 4 cherry tomatoes. Check out the Poached Egg and Tomatoes on Toast.

    Cheese: I used about 2 tablespoons of grated Gouda. You can also use cheddar, mozzarella, Emmental, or even a bit of feta. Just choose a cheese that melts well - unless you like it a bit crumbly, like feta.

    See the recipe card for full information on ingredients and quantities.

    Variations

    You can easily change up this omelet:

    • Add herbs like parsley, chives, or cilantro.
    • Mix in other vegetables like spinach, mushrooms, or bell pepper. Try the Asparagus and Eggs Breakfast, too.
    • Add cooked bacon, ham, or leftover chicken if you want more protein.

    How to make chili omelet with cheese?

    frying chopped onions and green chili in a nonstick pan.

    Step #1: Melt 1 teaspoon butter and sautรฉ the onion and chili until soft (about 5 minutes).

    frying green chilies, onions, and tomatoes in a skillet to make omelet.

    Step #2: Add the tomatoes and cook for about 2 minutes. Stir in the seasoning.

    eggs whisked with chilies, tomatoes and cheese in a bowl to make omelette.

    Step #3: Whisk the eggs in a bowl and add the cooked onions and chilies.

    cooking omelet in a skillet.

    Step #4: Heat the remaining butter in the pan. Add the egg mixture and let it cook undisturbed for about 1 minute until the bottom starts to set.

    cooking chili omelet with tomatoes in a small frying pan.

    Step #5: Then gently lift the edges with a spatula or wooden spoon and tilt the pan slightly so the uncooked egg flows underneath. Repeat this around the edges until most of the egg is set, but the top is still a little soft.

    a folded omelet in a skillet.

    Step #6: Once the egg is mostly set but still slightly soft on top, use a spatula to gently fold one half of the omelet over the other. Let it cook for a few more seconds, then slide it onto a plate and serve.

    Storage

    This chili omelet is best served hot, but leftovers can be kept in the fridge for up to 1 day and reheated gently in a pan.

    chili omelette served with tomatoes and basil leaves on a plate.

    What to serve with it?

    • sun-dried tomato bread on a wire rack.
      Sun-Dried Tomato Bread
    • chive bread slices on a cutting board.
      Easy Chive Bread
    • panamanian salad recipe with avocado and tomatoes.
      Panamanian Salad with Tomato and Avocado
    • overhead view of a bowl of yogurt mint sauce on a white table cloth.
      Easy Yogurt Mint Sauce

    Do you like this recipe?

    Please leave a good rating in the recipe card below. Stay in touch through social media: Pinterest, Facebook, and Instagram. Donโ€™t forget to tag #whereismyspoon when you try a recipe!

    Recipe

    chili omelet sprinkled with parsley and served with tomato wedges and basil.

    Spicy Chili Omelet

    This easy chili omelet is full of flavor and perfect for a quick, spicy breakfast. Made with fresh ingredients, itโ€™s a great way to start your day.
    5 from 1 vote
    Print Pin Share GrowSaved! Rate
    Course: Breakfast
    Cuisine: American
    Prep Time: 10 minutes minutes
    Cook Time: 12 minutes minutes
    Servings: 1 person
    Calories: 315kcal
    Author: Adina

    Equipment

    • Nonstick skillet Note 1
    • Bowl
    Prevent your screen from going dark

    Ingredients 

    • 2 teaspoons butter divided
    • ยฝ small onion about 2 tablespoons, finely chopped, Note 2
    • 1 green chili Note 3
    • 2 very small tomatoes
    • ยผ teaspoon cumin optional, Note 4
    • ยผ teaspoon fine sea salt
    • โ…› teaspoon ground black pepper
    • 2 large eggs
    • 2 tablespoons grated cheese Gouda, Cheddar, or another you like

    Instructions

    • Chop: Finely chop the onion and the green chili. Finely chop the tomatoes, but keep them separated from the rest.
      ยฝ small onion + 1 green chili + 2 very small tomatoes
    • Sautรฉ: Melt 1 teaspoon of butter in the pan and sautรฉ the onion and chili for about 5 minutes, until soft. Add the chopped tomatoes and cook for another 2 minutes. Stir in salt, pepper, cumin, or any other seasoning you're using.
      ยผ teaspoon cumin + ยผ teaspoon fine sea salt + โ…› teaspoon ground black pepper
    • Combine omelet ingredients: In a bowl, whisk the eggs and mix in the cooked onion and chili mixture and the grated cheese.
      2 large eggs + 2 tablespoons grated cheese
    • Make the omelet: Heat the remaining 1 teaspoon of butter in the pan. Pour in the egg mixture and let it cook undisturbed for about 1 minute, until the bottom starts to set. Gently lift the edges with a spatula or wooden spoon and tilt the pan so the uncooked egg runs underneath. Continue until most of the egg is set, but the top is still a little soft.
    • Fold the omelet: Fold one half of the omelet over the other, cook for a few more seconds, then slide it onto a plate and serve right away. Sprinkle it with parsley, basil, or other fresh herbs if desired.

    Notes

    1. Pan size: Use an 8-inch (20 cm) nonstick skillet to make a 2-egg omelet for one person. For a larger 4-egg omelet (to serve two), use a larger skillet, about 10โ€“12 inches (25โ€“30 cm), and cut it in half to serve.
    2. Onion: You can also use a shallot, red onion, or green onions.
    3. Chili: I used a medium-hot green chili, but any fresh chili will work - just keep its heat level in mind and adjust the amount to suit your taste. If you donโ€™t have fresh chili, you can use red pepper flakes (red chili flakes) instead.
    4. Spices: I love to use a small pinch of cumin, but you can definitely leave it out if you donโ€™t have it. You can also replace it with a pinch of other spices or dried herbs, such as coriander, curry powder, garam masala, Cajun seasoning, Italian seasoning, thyme, oregano, basil, and so on.

    Nutrition

    Serving: 1omelet | Calories: 315kcal | Carbohydrates: 8g | Protein: 17g | Fat: 24g | Saturated Fat: 12g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Trans Fat: 0.4g | Cholesterol: 411mg | Sodium: 1062mg | Potassium: 222mg | Fiber: 2g | Sugar: 3g | Vitamin A: 991IU | Vitamin C: 8mg | Calcium: 195mg | Iron: 2mg
    Tried this Recipe? Pin it for Later!Mention @adinabeck or tag #WhereIsMySpoon!

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    Comments

    1. Adina says

      July 25, 2025 at 9:01 am

      5 stars
      This is almost a daily affair.

      Reply
    5 from 1 vote

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