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    Where Is My Spoon > Recipes > Chicken and Turkey > Chicken Breast

    Nando's Butterfly Chicken Breast

    Last modified: Jun 20, 2024 ยท Published by Adina, Mar 18, 2021 ยท 4 Comments

    Jump to Recipe
    pin image with the title nando's butterfly chicken.

    Nando's butterfly chicken recipe is spicy and delicious. This peri-peri chicken is one of the famous restaurant's recipes and is easy to make at home.

    plate with nando butterfly chicken breast served with potatoes and dip.

    Nando's butterfly chicken breast is probably one of the simplest copycat recipes I have ever made. Only the McDonald's Sweet and Sour Sauce for nuggets was easier, I suppose.

    For more Nando-inspired recipes, check out the Spicy Peri Peri Dip, the Spicy Peri Peri Seasoning, or the Peri Peri Chicken Livers.

    Featured comment:

    RKD: This was wonderful! Thank you! I've been looking for a chicken breast recipe this good for a long time.

    Jump to recipe
    • Recipe ingredients
    • How to make butterfly chicken breast?
    • How long to marinate the chicken?
    • Store and reheat
    • How to serve peri-peri chicken?
    • Recipe
    • Nando's Butterfly Chicken Breast

    Recipe ingredients

    Boneless, skinless chicken breasts. If you only have thighs, try Nando's Peri-Peri Chicken Thighs.

    Marinating sauce: You can marinate the chicken in store-bought Peri-Peri sauce, preferably medium-hot. However, in Germany, these bottles are hard to find and expensive online from British shops. But making your own marinade is super easy!

    The marinade I use is made with lemon juice, olive oil, garlic, paprika, chili flakes, oregano, and parsley. All common ingredients that you probably already have in your pantry.

    See the recipe card for full information on ingredients and quantities.

    How to make butterfly chicken breast?

    butterflied chicken breast and a meat mallet on a cutting board.

    Step #1: Place the chicken breast on a cutting board set over a kitchen towel to prevent slipping. Hold the top with one hand and carefully slice it in half horizontally with a long knife, without cutting all the way through.

    butterflied and pounded chicken breast pieces and a meat mallet.

    Step #2: Open the breast and gently flatten it with a meat tenderizer until evenly thick for even cooking.

    Tip: Use a long, sharp knife to slice the meat cleanly - if it's dull, the meat might tear.

    two pieces of uncooked, marinated chicken breast in a grill pan.

    Step #3: Brush the pan with a bit of oil. Once hot, add the butterfly chicken.

    two pieces of butterflied chicken breast cooking in a grill pan.

    Step #4: Cook it for 2โ€“3 minutes per side, depending on thickness. Donโ€™t overcook - it only needs a few minutes.

    Tip: Check the internal temperature with a meat thermometer (the Amazon affiliate link opens in a new tab); it should be 165ยฐF/ 74ยฐC. If you don't have a thermometer, cut one piece in the middle. The meat should be white, not red or pink.

    How long to marinate the chicken?

    Once you've butterflied the breasts, place them in a large dish in one layer. Brush well with half of the marinade; flip and brush the other side as well.

    Ideally, marinate for at least 2 hours and up to 24 hours. However, if you don't have the time for that, even 15 minutes will do it; Nando's butterfly chicken will still be absolutely delicious.

    Store and reheat

    Refrigerate leftover butterflied chicken breast for 2-3 days in an airtight container.

    Eat cold or reheated in a bun with sauce, salad leaves, tomatoes, and so on. Make wraps or stuff pita bread. Slice and make a salad with a green salad, grated carrots, onions, and vinaigrette or yogurt dressing.

    Reheat in the oven or microwave.

    plate with grilled chicken breast, potatoes and dip.

    How to serve peri-peri chicken?

    With fries or oven-baked potato wedges, red cabbage slaw, green salad, carrot salad, or Macho peas.

    You can also make a burger. Add some mayo, ketchup, spicy sauce, or whatever you like to your burger, some salad leaves, onions, and tomato slices, and you will have a delicious and filling Nando-style burger.

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    Recipe

    nando's butterfly chicken breast served with roasted potato wedges and peri peri dip.

    Nando's Butterfly Chicken Breast

    Nando's butterfly chicken breast is spicy and delicious. One of the famous restaurant's recipes, this peri-peri chicken is so easy to make at home.
    4.84 from 25 votes
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    Course: Chicken Breast
    Cuisine: Portuguese, South African
    Prep Time: 10 minutes minutes
    Cook Time: 6 minutes minutes
    Total Time: 16 minutes minutes
    Servings: 2 servings
    Calories: 361kcal
    Author: Adina

    Equipment

    • Meat mallet
    • Marinating container
    • Grill pan
    • Tongs
    Prevent your screen from going dark

    Ingredients 

    • 2 medium boneless, skinless chicken breasts
    • ยฝ lemon the juice
    • 1 tablespoon olive oil
    • 1 teaspoon sweet paprika
    • ยฝ teaspoon smoked paprika
    • 1 teaspoon red chili flakes more to taste
    • 1 garlic clove
    • 1 teaspoon dried oregano
    • 1 tablespoon parsley chopped, fresh or frozen
    • ยผ teaspoon fine sea salt
    • ยผ teaspoon ground black pepper
    • 1 teaspoon oil for the pan

    Instructions

    • Mix lemon juice, olive oil, both paprika sorts, chili flakes, grated garlic, oregano, parsley, salt, and pepper. Set aside.
      ยฝ lemon + 1 tablespoon olive oil + 1 teaspoon sweet paprika + ยฝ teaspoon smoked paprika + 1 teaspoon red chili flakes + 1 garlic clove + 1 teaspoon dried oregano + 1 tablespoon parsley + ยผ teaspoon fine sea salt + ยผ teaspoon ground black pepper
    • Butterfly the chicken breast: Place the chicken on a cutting board and the board on a kitchen towel to ensure it won't slip. Place one palm on top of the breast and run a long knife along the side of it, slicing it in half horizontally. Make sure that you don't cut it all the way through. Open the breast and flatten it gently with a meat tenderizer; it should be evenly thick to cook properly.
      2 medium boneless, skinless chicken breasts
    • Marinate chicken: Place in a large shallow dish in a single layer. Brush with half of the marinade, flip, and brush the other side as well. Marinate for 1-2 hours and up to 24 (Note 1).
    • Cook chicken: Heat a griddle pan (or a cast-iron skillet or a regular pan). Brush it with about 1 teaspoon of oil. Cook the meat for 2-3 minutes on each side. Don't overcook (Note 2).
      1 teaspoon oil

    Notes

    1. The internal temperature should be 165ยฐF/ 74ยฐC. If you don't have a thermometer, cut one piece in half; the meat should be white, not red or pink.
    2. Marinating time: If you're short on time, marinate the meat for at least 15 minutes.

    Nutrition

    Serving: 1chicken breast | Calories: 361kcal | Carbohydrates: 20g | Protein: 38g | Fat: 14g | Saturated Fat: 3g | Polyunsaturated Fat: 10g | Cholesterol: 102mg | Sodium: 429mg | Fiber: 2g | Sugar: 15g
    Tried this Recipe? Pin it for Later!Mention @adinabeck or tag #WhereIsMySpoon!

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    Reader Interactions

    Comments

    1. Ritu Parna says

      January 10, 2025 at 6:26 pm

      Hi There,
      Can I use nandos butterfly chicken chili powder?

      Reply
      • Adina says

        January 11, 2025 at 4:12 pm

        I don't know how that will work, I always used this mixture for this recipe.

        Reply
    2. RKD says

      January 15, 2024 at 3:53 am

      5 stars
      This was wonderful! Thank you! I've been looking for a chicken breast recipe this good for a long time.

      Reply
      • Adina says

        January 15, 2024 at 8:14 am

        So glad you like it!

        Reply
    4.84 from 25 votes (24 ratings without comment)

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