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    Where Is My Spoon > Recipes > Side Dishes

    The Best Butter Peas (Cooked from Frozen)

    Published by: Adina April 25, 2018 · Last modified: November 25, 2023 3 Comments
    Jump to Recipe
    pinterest image with title for buttered peas.

    These butter peas are among the best and simplest green pea side dishes. This quick and easy method requires no defrosting -  the peas go straight from the freezer to the pan.

    pea side dish in a blue small ceramic bowl.

    Today’s butter peas are a quick, simple side dish that goes well with almost anything. All you need for making this easy recipe is a pan, frozen peas, a little butter, and one shallot (or small onion). And less than 10 minutes of your time.  

    And the result? Perfect buttery peas, vividly green and appetizing, and best of all, not mushy at all! Another great thing: This is probably the most suitable vegetable side for picky eaters. 

    Peas are a wonderful vegetable, aren't they? I grew up eating lots of green peas, mainly in the form of this delicious Romanian Pea and Chicken Stew, a pea recipe that my grandmother would cook at least once a month. Other favorite dishes include this fabulous Pea and Asparagus Risotto or this simple Pea Frittata, which I cook more often than you can imagine.

    Jump to recipe
    • Recipe ingredients
    • How to cook frozen peas in butter?
    • Additions
    • What to do with leftovers?
    • Expert Tips
    • Recipe FAQ
    • 🍽️What to serve with green peas?
    • Recipe
    • The Best Butter Peas (Cooked from Frozen)

    Recipe ingredients

    labeled ingredients for cooking peas with butter, parsley, water, shallot, salt and pepper.
    • Sweet peas: I always use a bag of frozen peas for this recipe. Honestly, I haven't even seen fresh peas in their pods sold anywhere in the past 20 years.
      • You can use either baby peas, also known as petite peas or regular peas. Both sorts are perfect. Petite peas are slightly more tender so they might be ready one minute earlier.
    • Shallot or half a small onion for a little bit of extra flavor and texture. 
    • Butter: I like using salted butter for this pea recipe, but unsalted butter is fine. 
    • Broth or water: You will need a small amount of liquid; if it’s a light vegetable broth, chicken broth, or plain water, it’s up to you. Just adjust the taste accordingly at the end; the broth contains salt. 
    • ​Other ingredients: Fine sea salt and ground black pepper. 

    How to cook frozen peas in butter?

    This is one of the simplest, quickest, cheapest sides you could make. I mean, vegetable side dishes are never a big issue, but these butter peas are particularly easy and fast to make.

    Chop a small shallot or onion in about 30 seconds and prepare the whole dish in a medium saucepan for 6 to 8 minutes. That's it! 

    sauteing chopped shallots in a small saucepan.

    Cook the shallot.

    cooking peas in butter in a small saucepan on the stovetop.

    Butter the peas.

    Additions

    • Fresh herbs like mint, parsley, and thyme leaves or frozen or fresh dill add lots of flavor to the simple buttered peas.
    • Garlic: Leave the shallot and sauté minced garlic in the butter before adding the peas for extra flavor.
    • Parmesan cheese: Grate some Parmesan cheese over these peas in butter sauce just before serving.
    • Lemon zest: Some freshly grated lemon zest is a nice touch.
    • Crumbled bacon or pancetta: One of our favorite variations. Cook and crumble some bacon or pancetta to mix with the peas.
    • Toasted almonds or pine nuts: Toasted nuts add a delightful crunch; sprinkle them over the dish just before serving.
    • Red pepper flakes: For a hint of heat, sprinkle some red pepper flakes over the veggies.
    • Cream or cheese sauce: Transform the butter peas into a creamy delight by adding a splash of cream or a simple cheese sauce.

    What to do with leftovers?

    • Store leftover buttered peas in an airtight container in the refrigerator for up to 2 days. Reheat gently on the stovetop or microwave, adding a bit of extra butter or a splash of water to refresh them.
    • Add them to soups, stews, and rice dishes such as risotto or fried rice. 
    • Add them to frittatas or pasta dishes; they are perfect to include in a cream or tomato sauce. 
    • If you happen to make mashed potatoes, just stir some butter peas into the hot mash. 

    Expert Tips

    There is no need to defrost or boil the peas. Simply transfer them straight from the freezer to the pan, an easy side dish perfect to accompany any of your holiday meals.

    Cooking time: Be mindful of the cooking time. Overcooking can make them mushy and dull in color. Cook them until they are just tender yet still retain a slight crunch.

    Quality of butter: Use high-quality butter for better flavor; 82% fat. You might even try flavored butter like garlic or herb-infused varieties for an extra taste dimension, but make sure they are full-fat and not a light version.

    buttered peas sprinkled with parsley in a bowl on a green cloth.

    Recipe FAQ

    How do I prevent the peas from becoming mushy?

    Make sure not to overcook them. Cook just until they are tender yet still slightly crisp. 

    Can I make buttered peas ahead of time?

    While the peas in butter sauce are best served fresh, you can prepare them ahead of time and reheat them gently over low heat just before serving. However, be cautious not to overcook them during reheating.

    Can I make this dish vegan or dairy-free?

    You can substitute butter with olive oil or a vegan butter alternative to make it dairy-free or vegan-friendly. Ensure the alternative used has a taste you enjoy.

    🍽️What to serve with green peas?

    • creamed turkey served o toast on a small blue plate with a spoon on it.
      Creamed Turkey – Great on Toast or Biscuits!
    • close up of smothered turkey necks with gravy in a white dutch oven.
      How to Cook Turkey Necks
    • sliced pork neck on a vintage platter with a bunch of fresh thyme.
      How to Cook Pork Neck
    • plate with veal shanks served on saffron risotto.
      Veal Shank Recipe

    Butter peas are a versatile side dish that suits many main courses. Chicken, fish, pork, beef, these simple peas go well with everything. 

    Try them with Dutch Oven Turkey for Thanksgiving, Whole Roasted Stuffed Chicken, or Spicy Pork Loin Roast.

    Have them with Pork Chops and Potatoes, Baked Beef Ribs, or Bacon-Wrapped Turkey Breast. 

    Serve them alongside Salmon and Mashed Sweet Potatoes, Sauteed Chicken, or Fish Fillets in Tomato Sauce. 

    close up of a bowl of vibrant green peas cooked in butter.

    Do you like this recipe?

    Please leave a good rating in the recipe card below. Stay in touch through social media: Pinterest, Facebook, and Instagram. Don’t forget to tag #whereismyspoon when you try a recipe!

    Recipe

    butter peas sprinkled with parsley on a green kitchen cloth.

    The Best Butter Peas (Cooked from Frozen)

    These vibrant butter peas make the perfect side dish! This quick and easy recipe requires no defrosting – the peas go straight from the freezer to the pan.
    4.56 from 9 votes
    Print Pin Share GrowSaved! Rate
    Course: Side Dishes
    Cuisine: American, German
    Prep Time: 2 minutes minutes
    Cook Time: 7 minutes minutes
    Total Time: 7 minutes minutes
    Servings: 4 servings
    Calories: 116kcal
    Author: Adina

    Equipment

    • Saucepan
    Prevent your screen from going dark

    Ingredients 

    • 1 shallot or ½ a small onion
    • 2 tablespoons butter salted or unsalted
    • 1 lb peas frozen, 450 g
    • ¼ cup water or vegetable broth, 60 ml, Note 2
    • fine sea salt and freshly ground black pepper
    • small bunch of parsley or dill

    Instructions

    • Chop the shallot or the onion very finely.
      1 shallot
    • Sauté: Melt the butter in a saucepan and sauté the shallot until translucent and softer, about 2-3 minutes. It should not get brown.
      2 tablespoons butter
    • Cook: Add the peas, water, broth, and a tiny pinch of salt. Stir and bring to a boil. Cover the saucepan, leaving a small crack open, lower the heat, and simmer the peas for about 3-4 minutes or until cooked to your liking. Do not overcook.
      1 lb peas / 450 g + ¼ cup water
    • Check the salt, add freshly ground black pepper, and sprinkle with the chopped parsley. Serve immediately.
      fine sea salt and freshly ground black pepper + small bunch of parsley or dill

    Notes

    1. Peas: Baby peas, also known as petite peas or regular peas. Both sorts are perfect for this recipe. Petite peas are slightly more tender, so they might be ready one minute earlier; check.
    2. Vegetable or chicken broth or water: You will need a small amount of liquid; if it’s a light broth or plain water, it’s up to you. Just adjust the taste accordingly at the end; the broth contains salt.

    Nutrition

    Serving: 1/4 of the dish | Calories: 116kcal | Carbohydrates: 14g | Protein: 4g | Fat: 6g | Saturated Fat: 4g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 2g | Trans Fat: 0.2g | Cholesterol: 15mg | Sodium: 137mg | Potassium: 243mg | Fiber: 4g | Sugar: 0.5g | Vitamin A: 10947IU | Vitamin C: 13mg | Calcium: 35mg | Iron: 1mg
    Tried this Recipe? Pin it for Later!Mention @adinabeck or tag #WhereIsMySpoon!

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    Comments

    1. mjskitchen says

      April 28, 2018 at 3:59 am

      You know...I haven't made a bowl of peas in ages. In fact, it's been so long that I wouldn't know how to make them, until now. These peas look quite tasty and I love the shallot flavor and so glad to see it in the recipe.

      Reply
    2. Monica says

      April 26, 2018 at 5:39 pm

      Yes, I love peas! I am never without bags in my freezer and I eat it almost everyday. I love your simple side dish and it looks beautiful - perfect for a spring meal. : )

      Reply
    3. Roland says

      April 26, 2018 at 6:50 am

      In my eyes perfect fitting colours. Such beautyfull photos

      Reply
    4.56 from 9 votes (9 ratings without comment)

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