Where Is My Spoon Recipes Soup Chicken Cauliflower Soup

Chicken Cauliflower Soup

by Adina 22/05/2020 12 comments

chicken cauliflower soup with flour dumplings ready to be served
This post may contain affiliate links, see my Privacy Policy

Last Updated on 22/05/2020 by Adina

Comforting chicken cauliflower soup with flour dumplings for any day of the week. Quick to put together and sure to please everyone.

Cauliflower Soup with Dumplings

A steamy, creamy bowl of chicken and cauliflower soup with soft dumplings, ready in no time and perfect for rainy days.

Chicken Cauliflower Soup

My kids are not exactly cauliflower fans, nor do I know any kid who is… But I also don’t know any kid who doesn’t like chicken soup and dumplings. So, they accept the cauliflower that comes included without any complaint.

And should you like any kind of dumpling soup as much as we do, maybe you should try this Cauliflower Soup with Almond Balls or this Potato Dumpling Soup.

Chicken Cauliflower Soup

Needed ingredients

Chicken stock:

  • A good stock is what makes or breaks a soup.
  • The best stock you could use is homemade chicken stock.
  • However, if you don’t make your own stock, buy really high-quality chicken stock, preferably low sodium chicken broth, I find the regular one often to be too salty and I prefer to add salt myself, to taste.

Chicken:

  • You can use either chicken breast or boneless skinless chicken thighs.
  • If using thighs you might give them 1-2 minutes extra cooking time.

Eggs:

  • You will need 5 eggs, 3 for the soup and 2 for the dumplings.
Chicken Cauliflower Soup

Tips for making the soup

  • The eggs will make this dish thick and creamy.
  • To avoid the eggs getting scrambled, you will have to temper the eggs before adding them to the hot liquid.
  • Whisk the eggs and the lemon juice in a bowl. Add one ladleful soup and mix very well. Add a second ladleful and mix again.
  • Take the pot off the heat and slowly start pouring the egg mixture into it while whisking continuously.
  • Don’t let come to a boil again.
soup with vegetables and chicken breast in a bowl

Tips for making the dumplings

  • Weigh the eggs needed to make the dumplings, they should weigh about 60 g/ 2.1 oz each, so a total of 120 g/ 4.2 oz.
  • When making dumplings is important to have the right ratio of flour and eggs. If you have too much flour the dumplings will be stony, if the eggs are too large, the dumplings might disintegrate in the pot.
  • Weigh your eggs and if they weigh more or less than my eggs, adjust the flour quantity accordingly.
  • The flour amount should be half of the egg amount, so 60 g/ 2.1 oz flour for 120 g/4.2 eggs or 70 g/ 2.5 oz flour for 140 g/ 5 oz eggs. And so on.
  • The batter should be rather soft.
  • Make one dumpling first, add it to the pot and, if it doesn’t hold its shape, add a tiny amount of extra flour, stir well and try again.

Can you reheat it?

  • This chicken and cauliflower soup is best served immediately.
  • The leftovers can be gently reheated on low heat. Take care that the soup doesn’t come to a boil anymore or the eggs might scramble. It will still taste good, but it will not be creamy and nice-looking anymore.
  • The dish is not suitable for freezing.
yelllow colored soup with lemon and cauliflower

More hearty soups?

German Beef Soup with Marrow Dumplings

Caldo Tlalpeno – Mexican Chicken Soup

Romanian Meatball Soup – Ciorba de perisoare

Bone Broth Vegetable Soup (with Beans)

German Lentil Soup

chicken cauliflower soup with flour dumplings ready to be served

Chicken Cauliflower Soup

Yield: 6
Prep Time: 20 minutes
Cook Time: 30 minutes
Total Time: 50 minutes

Comforting chicken cauliflower soup with flour dumplings for any day of the week. Quick to put together and sure to please everyone.

Ingredients

  • Chicken cauliflower soup:
  • 500 g/ 1.1 lbs cauliflower
  • 2 medium carrots
  • 450 g/ 1 lbs chicken breasts
  • 2 liter/ 67 fl.oz/ 8 ½ cups high quality chicken stock (best homemade)
  • 3 eggs
  • 4-5 tablespoons fresh lemon juice, to taste
  • fine sea salt and pepper
  • Flour dumplings:
  • 2 eggs, 60 g/ 2.1 oz each
  • ½ teaspoon fine sea salt
  • 60 g/ 2.1 oz/ ½ cup all-purpose flour

Instructions

Chicken cauliflower soup:

  1. Clean the cauliflower and divide it into florets. Cut the stem into small cubes. Cut the cleaned carrots into rounds and chop the chicken breast into cubes.
  2. Bring the chicken stock to a simmer. Add the cauliflower and the carrots. Bring to a boil, cook for about 5 minutes, then add the chicken cubes.



Flour dumplings:

  1. In the meantime, make the dumplings. Separate the 2 eggs needed for the dumplings and place the egg whites into a bowl. Whisk the egg whites and the salt with a fork until frothy.
  2. Add the lightly beaten egg yolks, incorporate, then carefully fold in the flour. The batter should be pretty soft.
  3. Dip a teaspoon into the soup and use it to add the dumplings to the soup. Cut out small amounts of batter with it (the teaspoon should be about ¾ full with batter) and let the batter slide into the soup.
  4. Simmer the dumplings for about 10 minutes or until soft. The pot should be covered with the lid, but leave a crack open.



Finish the soup:

  1. In the meantime, beat the 3 eggs needed for the soup with the freshly squeezed lemon juice.
  2. When the dumplings are cooked, take one ladleful of soup and pour it slowly and carefully over the beaten eggs while stirring all the time. Repeat with another ladleful of soup. Take the soup off the heat and slowly whisk in the egg mixture. Don't let the soup cook anymore.
  3. Adjust the taste with salt and pepper and serve immediately. If you wish to reheat the soup the next day, you can do so, but take care that the soup doesn't come to a boil, the eggs might scramble then and the soup will not be creamy anymore. It will still taste good though.
Nutrition Information:
Yield: 6 Serving Size: 1/6 of the dish
Amount Per Serving: Calories: 393Total Fat: 13gSaturated Fat: 4gTrans Fat: 0gUnsaturated Fat: 8gCholesterol: 291mgSodium: 840mgCarbohydrates: 26gFiber: 3gSugar: 8gProtein: 42g

Nutrition information isn’t always accurate.

12 comments
0

You may also like

12 comments

KR 16/02/2017 - 13:50

I love dumplings and you shared very interesting combination. It is worth to try. Thanks! 🙂

Reply
Monica 16/02/2017 - 14:01

Hope your son feels better real soon and both of you get some much-needed rest. We were taking turns being sick back in December and it was brutal…totally understand the feeling. It will get better! And this soup looks sensational…it’s healing food and cauliflower is so versatile.

Reply
Marvellina 16/02/2017 - 15:47

Aww. …poor thing. Hope he feels better soon and you can get more rest dear

Reply
Kim | Low Carb Maven 16/02/2017 - 17:44

Awww, I’m so sorry that your Bruno isn’t feeling well and that you aren’t sleeping. This cauliflower soup looks comforting and a perfect way to nourish a sick body. Take care, my friend.

Reply
[email protected]'s Recipes 16/02/2017 - 17:51

The soup looks so comforting!
Hope your son get better soon, Adina.

Reply
Anu - My Ginger Garlic Kitchen 17/02/2017 - 16:51

Mmmmm….this soup looks fabulous, Adina! I’d be thrilled to start my weekend with this comfy, creamy and delicious soup.

Reply
Chris Scheuer 17/02/2017 - 19:47

Aww… so sorry you’re both not feeling that well. Lack of sleep is never a good thing. This soup does look good enough though to cure anything that ails. Hope your son feels better and you get some rest.

Reply
Zerrin 18/02/2017 - 01:05

Oh I’m sorry for both of you. Hope he gets better very soon. I know that feeling and can imagine how you are both tired. As for this amazing soup, I’ve never tried such a combination. Sounds so flavorsome!

Reply
Sissi 18/02/2017 - 16:21

Lovely comforting soup! I hope your son gets better soon and you’ll both be able to sleep…

Reply
Laura Dembowski 18/02/2017 - 19:31

I hope your son feels better soon and you can both get some sleep. Everything looks worse when you can’t sleep. I bet this soup will offer both of you comfort.

Reply
Kathy @ Beyond the Chicken Coop 19/02/2017 - 15:00

I hope he feels better soon! There’s nothing worse than when your children get sick. Hopefully this nice bowl of soup will fill him with all the nourishment he needs!

Reply
Beth 20/02/2017 - 03:43

Good luck to you – I hope your son is feeling better soon, and I hope you get some sleep.
Your soup looks wonderful.

Reply

Leave a Comment

shares