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    Where Is My Spoon > Recipes > Appetizer

    No-Bake Spinach Artichoke Dip

    Last modified: September 28, 2026 · By Adina Beck · 9 Comments

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    easy spinach artichoke in a bowl with a cracker in it.

    Make this simple, no-bake spinach artichoke dip for your next party! It's quick to prepare and perfect with crackers, vegetable sticks, or as a spread.

    cold spinach dip with artichokes in a bowl with a cracker in it.

    This creamy and easy no-bake spinach artichoke dip is something I often make for gatherings or potlucks. It's a no-cook, no-bake recipe, great to make in advance, and I always seem to have the ingredients at home (especially if I use frozen spinach) - so it's a quick choice.

    For more party-ready dips, try Syrian Muhammara Dip or Hungarian Dip with Feta. Another favorite is my Camembert Cream Cheese Spread, a go-to for nearly every party I've hosted or attended for the past 10 years.

    Check out more Football Party Food Ideas, too.

    Ingredients: 7 + salt & pepper | Prep Time: 15 minutes | Cook Time: 5 minutes | Servings: 6 | Difficulty: Easy

    Summarize & Serve

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    • Recipe ingredients
    • How to make no-bake spinach artichoke dip?
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    • What to serve with it?
    • More easy dips and spreads
    • Recipe
    • No-Bake Spinach Artichoke Dip

    Recipe ingredients

    labeled ingredients for making dip with artichoke, spinach, cream cheese, and feta.

    Spinach: You can use fresh spinach, weighed after removing the large stalks.

    • If you don't have fresh spinach, frozen spinach works well; 250 g (9 oz) of fresh spinach equals about 140 g (5 oz) of frozen.
    • To use frozen spinach, thaw it in a covered pan on medium-low heat, stirring occasionally. Once thawed, drain, cool, and squeeze out excess moisture as you would with fresh spinach.

    Artichokes: Use canned or jarred artichokes in oil. If using canned artichokes, rinse and thoroughly pat them dry with paper towels. For jarred artichokes, drain and pat them dry to remove excess oil before adding them to the dip.

    Dairy: I use regular Philadelphia cream cheese and a block of feta in brine, never pre-crumbled feta. The Greek yogurt makes the dip more spreadable.

    • Try other cheesy and delicious dips, like the Sun-Dried Tomato Cream Cheese or the German Obatzda.

    How to make no-bake spinach artichoke dip?

    Prepare spinach: Wash it in a colander and remove the stalks. Weigh it roughly. Let it wilt in a saucepan. Drain in a sieve and let stand until cool enough to handle. Take handfuls of spinach and squeeze them well in your hand in order to remove as much moisture as possible.

    • If using frozen spinach, thaw on medium-low heat, covered and stirring occasionally for about 5 minutes or until fully thawed.

    Prepare artichokes: Drain and pat them dry with paper towels. Chop them finely.

    wilted chopped spinach and a large knife on a cutting board.

    Step #1: Chop the squeezed spinach finely.

    sitrring cream cheese and grated garlic in a bowl to make spinach dip.

    Step #2: Mix chopped artichokes, cream cheese, yogurt, feta, grated garlic, lemon juice, salt, and pepper in a bowl.

    stirring cooked spinach in a bowl with cream cheese and yogurt.

    Step #3: Stir in the spinach and adjust the taste.

    bowl with artichoke spinach dip, raw veggies and crackers.

    Step #4: Transfer the cold dip to a bowl and serve with crackers and raw vegetables.

    Storage

    Refrigerate the cold artichoke spinach dip in an airtight container for 3-4 days. Give it a good stir before serving.

    What to serve with it?

    Place the no-bake spinach and artichoke dip in a nice bowl and place the bowl in the middle of a platter filled with dipping "stuff" like breadsticks, crackers, crisp bread, vegetable sticks like carrots, peppers, kohlrabi, halved radishes, or small cucumbers. Try it with crispbread or Romanian cheese crackers.

    You can also spread the spinach artichoke dip on good sourdough bread, spelt bread, or on toast.

    You can also slowly heat the leftovers in a small saucepan and serve them with pasta. I love cream cheese-based pasta sauces, and this spinach artichoke dip is great for that purpose.

    platter with spinach artichoke dip in a bowl served with crackers, mini cucumbers and radishes.

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    Do you like this recipe?

    Please leave a good rating in the recipe card below. Stay in touch through social media: Pinterest, Facebook, and Instagram. Don't forget to tag #whereismyspoon when you try a recipe!

    Recipe

    no-bake spinach artichoke dip in a bowl with a cracker and a spoon in it.

    No-Bake Spinach Artichoke Dip

    Make this easy no-bake spinach artichoke dip for your next party! Serve it with crackers, vegetable sticks, or as a spread.
    4.74 from 15 votes
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    Course: Appetizer
    Cuisine: American
    Prep Time: 15 minutes minutes
    Cook Time: 5 minutes minutes
    Total Time: 20 minutes minutes
    Servings: 6 servings
    Calories: 123kcal
    Author: Adina Beck
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    Ingredients 

    • 9 oz fresh spinach weighed after removing the stems, Note 1
    • 5.5 oz canned or jarred artichokes, Note 2
    • 1 garlic clove
    • ½ cup cream cheese
    • â…“ cup creamy feta cheese
    • 2 tablespoons Greek yogurt
    • ½ tablespoon lemon juice more to taste
    • fine sea salt and black pepper

    Instructions

    • Saute spinach: Remove the stems from the spinach. Weigh about 9 oz/ 250 g of the fresh spinach and chop it roughly if the leaves are large. Place them into a pot, add a splash of water, and let the spinach wilt on medium heat for about 4 minutes, stirring a few times in between.
      9 oz fresh spinach
    • If using frozen spinach, you will need about 5 oz/ 140 g of it. Place into a saucepan and let thaw on medium-low heat, covered, and occasionally stirring for about 5 minutes or until fully thawed.
    • Squeeze: In both cases, place the spinach in a colander and let it cool. Once cool enough to handle, take handfuls of spinach and squeeze them well in your hand to remove as much moisture as possible. Chop the squeezed spinach finely.
    • Artichokes: If using canned artichokes, drain, rinse well, and drain again. Pat dry with paper towels. If using jarred artichokes in oil, drain them on paper towels and pat them well to remove the excess oil. Chop them finely and place them into a mixing bowl.
      5.5 oz canned
    • Add the grated garlic, cream cheese, crumbled feta, yogurt, lemon juice, salt, and pepper. Stir well, then add the spinach and stir again to combine. Adjust the taste with more lemon juice (if necessary), salt, and pepper.
      1 garlic clove + ½ cup cream cheese + ⅓ cup creamy feta cheese + 2 tablespoons Greek yogurt + ½ tablespoon lemon juice + fine sea salt and black pepper

    Notes

    1. Spinach: You can use frozen spinach instead. 9 oz/ 250 g fresh spinach, when cooked down, is roughly the equivalent of 5 oz/ 140 g of frozen spinach.
    2. Artichokes: I prefer jarred artichokes in olive oil; I find canned artichokes a bit too acidic. But they will also work in this recipe.

    Nutrition

    Serving: 1/6 of the dip | Calories: 123kcal | Carbohydrates: 7g | Protein: 5g | Fat: 9g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 27mg | Sodium: 235mg | Potassium: 308mg | Fiber: 1g | Sugar: 1g | Vitamin A: 4281IU | Vitamin C: 13mg | Calcium: 110mg | Iron: 1mg
    Tried this Recipe? Pin it for Later!Mention @adinabeck or tag #WhereIsMySpoon!

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    Reader Interactions

    Comments

    1. Karen McCormack says

      September 26, 2025 at 3:41 pm

      5 stars
      Delicious!

      Reply
      • Adina says

        September 27, 2025 at 7:02 am

        Thank you, Karen. I am glad you liked it. 🙂

        Reply
    2. Anca says

      June 10, 2019 at 12:43 pm

      This dip sounds really good. It's something I'd like to try, so I need to keep it in mind.

      Reply
    3. Priya says

      June 10, 2019 at 9:52 am

      I recently got to know about artichokes. This dip looks so good adina. Have to check about this veggie in indian markets.

      Reply
    4. Evi says

      June 08, 2019 at 1:11 pm

      Spinach and artichokes are just so good together, I can never resist them 😀
      And serving this dip on pasta is an absolute genius idea, definitely trying it next time!

      Reply
    5. Thao @ In Good Flavor says

      June 06, 2019 at 4:08 am

      I love spinach dip! They are so good and you can kinda trick yourself to thinking that you are eating healthy because there's so much spinach in it 😉 I love your idea of using it on pasta too!!

      Reply
    6. Karly says

      June 05, 2019 at 6:02 pm

      Love a good dip recipe! Thanks for sharing !

      Reply
    7. Karen (Back Road Journal) says

      June 05, 2019 at 2:04 pm

      One of my favorite dips...it is irresistible. I'm like you and prefer it cold compared to baked.

      Reply
    8. angiesrecipes says

      June 04, 2019 at 2:59 pm

      Easy to prepare and looks so creamy and tasty!

      Reply
    4.74 from 15 votes (14 ratings without comment)

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