Where Is My Spoon Recipes Romanian Cooking Romanian Main Course Delicious Romanian Spinach Dill Soup with Omelet

Delicious Romanian Spinach Dill Soup with Omelet

by Adina 18/04/2017 15 comments

Romanian Spinach Soup with Omelet
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Typical Romanian Spinach Soup with fresh spinach and garlic and topped with a deliciously fluffy dill omelet.

I hope you had a nice Easter. We definitely had, only the weather was not exactly what one could wish for when having so many days free and a couple of kids in the house. We would have loved to go for some longs walks around the fields and the woods around here, but… the weather was more suitable for Christmas than for Easter. In fact, it is snowing here right now… We woke up this morning and had a shock when looking out of the window and seeing the field covered in snow…

Romanian Spinach Soup with Omelet

So, no wonder, I feel a bit ridiculous with starting a new Spinach series today! I mean spinach is all about spring for me, but like I’ve said, judging by the weather it could be the 18th of December today and not the 18th of April. However, let us hope that this is only a very very short intermezzo and that things will go back to normal soon. And until then, make some plans for some spring meals including spinach.

Spinach is another one of those vegetables many kids, mine included, have difficulties with accepting. I suppose is the bright green color that sends danger signals to their brains… no idea, I did not have that problem with spinach as a kid. I used to and still like spinach very much, but I have not cooked it much during the last couple of years, I am afraid, mostly because I just wanted to avoid some scenes at the table. My mistake, I should have done it more often, just avoiding one vegetable for a longer period of time, will not make things better, quite the opposite.

So, when starting cooking for this Spinach series I was a bit apprehensive, I feared stress and complaints and I have to say I wasn’t “disappointed” when serving the first dish from this series, this Romanian Spinach Soup. The first thing I heard was “Spinach!!!! I am not eating that!” I was already on the edge, so I was glad that my husband was there and he, as a big spinach lover suffering under the lack of spinach during the last years, told them clearly that they will either try the soup or go to bed on an empty stomach. So they did try it, grudgingly, and thank God, they liked it. They ended up eating everything in their bowl and my daughter even asked for more. 🙂

Romanian Spinach Soup with Omelet

During this last month I must have cooked more spinach dishes than during the past couple of years put together and the spinach acceptance got better every time. My son can still be heard complaining from time to time “Ahh! Spinach again!”, but still he eats. I suppose he complains out of habit, he has to save face probably. My daughter doesn’t complain at all anymore (mind you, I only speak about spinach right now) and she eats every last leaf of spinach I put on her plate.

And what can I tell you about this wonderful Romanian Spinach Soup? First of all it used to be one of my favorite spring dishes as a teenager, we would only have it in spring when the fresh spinach and dill were plentiful at the market. Nowadays, you could make it all the time, frozen spinach would work just as well. The soup is just delicious: the comforting spinach taste is there, uplifted a bit by the use of fresh lemon juice, the bacon gives the soup even more of a hearty flavor, the dill and the garlic ensure that you have enough aroma and the fluffy omelet on top takes everything to a new level. One slice of bread on the side will make this a complete meal.

I used four large bunches of fresh spinach for this Romanian Spinach Soup. I weighed the spinach after removing the stalks and I had about 800 g/ 28 oz spinach left. You could replace the fresh spinach with about 400 g/ 14 oz frozen spinach. If you choose frozen spinach, choose a variety where the spinach leaves are left whole or are only roughly chopped. And if you want to make it vegetarian, simply leave out the bacon.

Romanian Spinach Soup with Omelet

Romanian Spinach Soup with Omelet

Romanian Spinach Soup with Omelet

Share this on WhatsApp122sharesShareTweetPinTypical Romanian Spinach Soup with fresh spinach and garlic and topped with a deliciously fluffy dill omelet. I hope you had a… Romanian Cooking Delicious Romanian Spinach Dill Soup with Omelet European Print This
Serves: 4 Prep Time: Cooking Time:
Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 1 voted )


  • 800 g/ 28 oz fresh spinach (weighed when stalks removed) or about 400 g/ 14 oz frozen spinach (see note)
  • 1 tablespoon olive oil
  • 1 medium onion
  • 75 g/ 2.6 oz bacon cubes
  • 1 small carrot
  • 1 small piece of celeriac, about 50 g/ 1.7 oz
  • ½ teaspoon sweet paprika
  • 1,5 liter/ 6 cups vegetable broth or chicken stock
  • 3 large garlic cloves
  • 50 g/ 1.7 oz single or heavy cream
  • 1 heaped teaspoon all-purpose flour
  • 2-3 tablespoons fresh lemon juice, to taste
  • salt and pepper
  • 1 handful dill
  • 4 eggs
  • 1 teaspoon butter


Clean the fresh spinach, remove the stalks and chop the spinach roughly. You should have approximately 800 g/ 28 oz spinach left. Or replace the fresh spinach with about 400 g/ 14 oz frozen spinach, a bit more or less is not crucial.

Heat the oil in a large pot. Add the finely chopped onion and the bacon cubes and cook for a couple of minutes or until the onions are translucent.

In the meantime roughly grate the carrots and the celeriac. Give both to the pot and stir for a couple of minutes more. Add the wet spinach (or the frozen and thawed one) and stir for a few minutes until the spinach is wilted. Add the paprika powder, stir a few times, then add the vegetable broth or chicken stock. Cover and cook gently for about 10 minutes.

Add the thinly sliced garlic cloves and cook for 5 minutes more.

In the meantime separate only one egg. Set the egg white aside and use it for the omelet. In a small bowl, whisk together the egg yolk, cream and flour. Add about one ladleful of soup to the mixture while whisking all the time. Take the soup off the heat and pour this mixture into the soup pot while whisking continuously. Do not let the soup cook anymore.

Adjust the taste with lemon juice, salt and pepper. Stir about half of the chopped dill into the soup.

To make the omelet, whisk the remaining 3 eggs and the leftover egg white together. Add salt and pepper and the rest of the dill. Melt the butter in a medium non stick pan, pour in the eggs and cook the omelet. Break the omelet into pieces and top the soup with it.

Serve immediately with some bread.


If you choose frozen spinach, choose a variety where the spinach leaves are left whole or are only roughly chopped.

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Shashi at Savory Spin 18/04/2017 - 12:39

Adina, I feel for you! I cannot even fathom snow towards the end of April – it’s been super warm here in Atlanta for this time of the year with temps hitting the 80s for several days in a row – but, am still enjoying my soups and seeing I love spinach so much, this is one I could get down with! By the way, so love your pairing of an omelet with this delightful soup!

KR 18/04/2017 - 13:33

We have at the moment snow…:(
Very interesting recipe, I like this omelet idea:)

Brie 18/04/2017 - 14:04

Looks like we’re skipping spring this year and heading straight to summer weather complete with flip-flops and shorts 🙂 I was hoping to wear sweaters for at least another week or two. Oh well, the heat won’t keep me from digging into this tasty soup filled with so many veggies. And I agree with the other comments, the omelet is inspired!

Balvinder 18/04/2017 - 15:03

We celebrate vaisakhi during Easter and I hosted a yoga and meditation retreat for girl friends at my home. This spinach soup looks so filling with loads of fiber, protein and flavor. The addition of eggs sounds very interesting to me.

[email protected]'s Recipes 18/04/2017 - 16:17

Snow in April!! My husband would love that! The soup looks delicious and warming, perfect for the unseasonably cold weather.

Dawn - Girl Heart Food 18/04/2017 - 18:25

We had a lovely Easter weekend here. Though, it is a bit colder this week! When I was a kid I would definitely not eat spinach. Now? I eat it all the time! I’ve had egg drop soup before, but nothing like this! Like the addition of the omelet in there for extra protein and flavour!

Cheyanne @ No Spoon Necessary 18/04/2017 - 21:12

Glad you guys had a nice Easter, but OMG snow still?? I’m sending warm weather vibes your way!! This soup looks delish, girlfriend! I’m a huge fan of spinach, so this is right up my alley. Plus, that fluffy omelet on top sounds really intriguing! Cheers!

Sissi 18/04/2017 - 21:55

What an unusual soup! Topped with an omelette! (I love the rest of ingredients too, but any egg appearance always makes me forget the rest and bookmark it). I hope you have had wonderful Easter. I’m sure you have eaten amazing dishes….

Valentina | The Baking Fairy 19/04/2017 - 14:10

I absolutely LOVE spinach, and this soup is such a great way to enjoy it! I can’t say I’ve ever had spinach soup, though I do put it in my minestrone 🙂 The omelette addition is so clever!

allie 19/04/2017 - 14:43

Hi Adina – you sure make me chuckle with all the comments about your kids and spinach. So funny. My kids used to do the same. I have four boys and now I just have one who will not eat spinach – and it’s his birthday today. Hudson is 7 and he has Down syndrome and autism. He refuses to eat most vegetables and fruits and so I have to be VERY creative. It’s a challenge for sure. He has very few words and so we have lots of silent food battles!!! Ha ha. I know I will love this soup Adina. It sounds wonderful with the dill and spinach! I’m sorry to hear you are still experiencing snow. Mother Nature can be cruel, esp. when the calendar says spring. I hope many sunny, spring days are headed your way very soon! XO

Adina 19/04/2017 - 14:53

Yes, I am so ready for spring it hurts. 🙂 🙂 Happy Birthay to Hudson, I read about him on your blog, he is a sweet boy but I can imagine how difficult it can be for you at times. It lifts my spirits when you say that your other boys USED TO do the same with vegetables, it gives me hope. 🙂

Monica 19/04/2017 - 14:49

I love tossing spinach in any soup to freshen it up. This one is right up my alley with the omelette. What a fabulous idea. Thanks for sharing.

Laura Dembowski 19/04/2017 - 18:01

I must admit I am not a huge spinach fan either, but I love kale, so I usually swap the two. This soup looks so comforting and I love that is full of nourishing ingredients.

GiGi 20/04/2017 - 00:36

YES PLEASE! I’d like 3 bowls of this! THANKS 😉

Evi @ greenevi 20/04/2017 - 16:45

I think I’ve never had a spinach soup, but I’m sure I’d love it, especially with lots of fresh dill!!


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