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Tofu Spread (with Silken Tofu)

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Creamy tofu spread or dip with tahini and garlic, a vegan delight perfect to serve with crackers or as a dip for vegetable sticks.

Smooth Tofu Dip

Velvety, soft silken tofu spread with tahini, a vegan delight that even meat-eaters will love.

I make lots and lots of bread spreads, but this one really made it to the top of my list lately. If it just wasn’t so difficult to get hold of some silken tofu around here, I would probably make it once a week. But every time I do get it, at least half of it is used for this heavenly spread.

I love it on crispbread or with the newly discovered vegan, spelt crackers, or use it as a dip for vegetables like carrots, kohlrabi, peppers, and so on. I just love its creaminess and that hint of garlic and balsamic vinegar.

Silken Tofu Spread with Spelt Crackers - Where Is My Spoon

What do you need?

Just a few ingredientws:

  • Silken tofu (Amazon affiliate link)
  • Tahini (Amazon affiliate link)
  • Soy sauce
  • Balsamic vinegar
  • Garlic

Silken Tofu Spread with Spelt Crackers - Where Is My Spoon

What is silken tofu?

  • Japanese tofu, very soft and jiggly, undrained, and unpressed.
  • Perfect for making dips and spreads, sauces, and salad dressing.
  • Suitable for making vegan puddings and other desserts and it can be used as an egg substitute in baking.

vegan dip served with spelt crackers

More tofu recipes?

silken tofu spread with crackers on the table

Tofu Spread (with Silken Tofu)

Creamy tofu spread or dip with tahini and garlic, a vegan delight perfect for serving with crackers or as a dip for vegetable sticks. Ready in 5 minutes.
5 from 1 vote
Print Pin Rate
Course: Dips, Sauces and Dressings
Cuisine: American
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 3 /4 cup
Calories: 203kcal
Author: Adina

Ingredients 

  • 5.5 oz silken tofu
  • 1 heaped tablespoon tahini
  • 1 tablespoon soy sauce
  • 1-2 teaspoons balsamic vinegar to taste
  • 1 garlic clove grated
  • fine sea salt to taste

Instructions

  • Blend: Place all the ingredients in the food processor and blend until completely smooth.
  • Enjoy with crackers, on crispbread, and/or with veggies.

Nutrition

Calories: 203kcal | Carbohydrates: 9g | Protein: 15g | Fat: 14g | Saturated Fat: 2g | Polyunsaturated Fat: 11g | Sodium: 1478mg | Fiber: 1g | Sugar: 3g
Keyword: silken tofu dip, silken tofu recipe, silken tofu spread, tofu dip recipe, tofu spread
Recipe Rating




Evi @ greenevi

Wednesday 2nd of December 2015

These crackers and the spread sounds so delicious! I just have a box of silken tofu in the fridge, I will make this spread now :)

Adina

Wednesday 2nd of December 2015

Oh, that would be great! Let me know if you like it!

Anu-My Ginger Garlic Kitchen

Monday 30th of November 2015

Yum! These crackers look perfect, Adina. Love how healthy and delish they are! :)

Adina

Sunday 29th of November 2015

Thank you, Chris.

Chris Scheuer

Saturday 28th of November 2015

Yum, sounds like a delicious appetizer and healthy too! What a great combination!

Adina

Friday 27th of November 2015

Thank you, Angie. Eating them with soup sounds great!