Skip to Content

Garlic Sour Cream Sauce

Sharing is caring!

This is a hardcore garlic sour cream sauce made with a whole garlic bulb, tomatoes, and sour cream. 

garlic dip

The best sour cream garlic sauce, Romanian-style. That means: more garlic than in any other garlic sauce you’ve ever tried!

I am Romanian and if there is one thing that cannot be thought out of the Romanian kitchen, that must be garlic. It is, at least for me, a crucial ingredient in cooking.

Just as an example: my German mother-in-low and a German friend of mine both said they never buy garlic, because one only needs one or two cloves in a recipe for once in a while, so they invariaously end up throwing away the rest of the bulb because they could never think of using it up in any other way than maybe an extremely mild tzatziki. And as you can only buy garlic by bulb they prefer to leave it out of their kitchen entirely.

I buy garlic not by the bulb but by the sachet. A sachet contain 3 or 4 bulbs, sometimes more. I use up this sachet in a matter of weeks.

garlic sauce with tomatoes

My family learned to love garlic as well. Both my children adore this sauce. When I make it as a side for grilled meat, they just forget about the meat completely and prefer to eat just garlic sauce on toasted bread.

They moan a little while eating the garlic sauce because it is really hot on the tongue, but they keep eating and after one or two slices of bread they don’t complain anymore. Probably because their tongues get numb after a few minutes.

My son, when he was smaller, got worried about vampires and asked me if they really exist. I told him that even if vampires existed, they would never consider biting him. As he is half Romanian his blood smells like garlic, so a vampire would never dare touch him. He was really reassured by that and proudly told his grandma and friends about it.

garlic sauce



  • I use between one or two whole garlic bulbs, depending on the size of the bulbs. You can definitely adjust its hotness or “garlicness” according to your taste. You can even make it with only 2 or 3 garlic cloves and increase the quantity as you like it.
  • But I can assure you that if you like garlic at all, you will not complain about this being too much. Even people who are not so used to eating garlic the way I do, still find this extremely delicious and end up eating too much of it.


  • For a genuine Romanian garlic sauce, I use smetana, which is the Eastern European version of sour cream. It has a fat content of over 20% and it is thoroughly delicious.
  • For a lower-fat version of the dip, you can definitely replace the smetana with Greek yogurt or plain creamy yogurt, which has about 3,5% fat around here.  That will change the taste slightly, but it will still be amazing.


  • Make sure you deseed the tomatoes, too many seeds will make the sauce watery. #
  • The finer you chop the tomatoes, the finer the sauce. However, do not be tempted to puree the tomatoes, which will make the sauce too runny as well.


One thing that I have to warn you about, probably unnecessarily, is that you will stink for at least 24 hours after eating this. So I recommend eating this on a Friday or Saturday or during your holidays. Otherwise, people at work might complain. Or bring your work colleagues the leftovers of the sauce (if you have any, I never do), so that you will all happily stink together. 🙂

romanian garlic sauce with smetana

What to serve with it?

  • The original Romanian garlic sauce “mujdei” like my grandma used to make only contains garlic, salt, and water. That tastes great as well, but I like this version more.
  • The original version can only be eaten as a runny sauce over meat, chicken, potatoes, or polenta.
  • This version can be enjoyed not only as a sauce for meat but also as a dip for vegetables, as a bread spread, on top of basic polenta, on top of polenta souffle, or on top of this delicious Mushroom Polenta Casserole with Cheese and Sage. As you can see garlic sauce and polenta go hand in hand.
  • But don’t forget to try the sour cream garlic sauce with roasted potatoes as well, you will definitely love it.
romanian garlic sauce

More garlic in excess:

Skillet Garlic Chicken

Fish Soup with Potatoes

Green Beans with Garlic Sauce

Herb Garlic Butter

Garlic Butter Noodles with Parmesan

sour cream garlic sauce seen from above

Garlic Sour Cream Sauce

This is a hardcore garlic sour cream sauce, Romanian-style, made with a whole garlic bulb, tomatoes, and sour cream.
4.60 from 5 votes
Print Pin Share Grow Rate
Course: Dips, Sauces and Dressings
Cuisine: Romanian
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 6 -8
Calories: 176kcal
Author: Adina


  • about 1 bulb garlic Note 1
  • 2 level teaspoons mustard
  • 3 tablespoons sunflower oil
  • 500 g/ about 2 cups/ 17 oz sour cream Note 2
  • 2 medium tomatoes
  • fine sea salt and pepper


  • Peel the garlic cloves and grate them finely into a bowl. Add the mustard and some salt and mix well.
  • Add the oil gradually while stirring all the time, until the mixture emulsifies slightly, like a mayonnaise. Add the sour cream and mix well.
  • Remove the seeds from the tomatoes, chop them very finely. Add to the bowl and stir gently. Adjust the taste with salt and pepper to taste.


  1. Less according to taste, but be generous.
  2. Or smetana, creme fraiche. For a lower fat version use Greek yogurt with at least 3% fat.


Serving: 1/8 of the sauce | Calories: 176kcal | Carbohydrates: 4g | Protein: 2g | Fat: 17g | Saturated Fat: 7g | Polyunsaturated Fat: 8g | Trans Fat: 1g | Cholesterol: 37mg | Sodium: 109mg | Sugar: 3g
Tried this Recipe? Pin it for Later!Mention @adinabeck or tag #WhereIsMySpoon!

Sharing is caring!

Recipe Rating


Wednesday 31st of August 2022

Your mujdei recipe (sour cream version) is very similar to others, which is fine so my comment has more to do with the garlic “controversy”, which I just don’t understand. I’m Irish and so grew up with having garlic in the form of garlic powder sprinkled daintily into spaghetti and other Italian dishes by my mother.

However, upon adulthood, I set out on an international career, living and working in many different countries. Though the cuisines vary widely, virtually every one of them employs garlic extensively (South and Southeast Asian, China, Japan, Korea, all of the Middle East, Latin America and Central and Eastern Europe (including Germany!!!). I lived and worked in Romania for about 3 months over two years (mainly Bucharesti, the Black Sea coast and some time in Transylvania) and loved the food and the warm-hearted and hard drinking (“have some more palinca”).

As always, it is the freshness and quality of the local ingredients that make all the difference though Romanians also make some fine pickles (also one of the very few things that Russians do well (otherwise all of “their” food is actually Ukrainian). Anyway, there are literally several billion more people that really like garlic (and the other allium species like onions, shallots, leeks, scallions and others) thann those who do not.


Wednesday 31st of August 2022

Thank you for the comment.

gabriella becker

Thursday 8th of April 2021

I love your site! What kind of mustard did you use for the garlic cream sauce? Thanks!


Friday 9th of April 2021

Hi Gabriella. Thank you so much. The most common mustard, not hot, not sweet. Dijon is nice as well, but it's slightly spicier. If you like garlic, you will love this sauce, it's addictive.


Sunday 23rd of August 2020

When I saw a whole bulb of garlic I was immediately hooked! "Less" - no way. :) Wish I had a bowl of this sitting in front of me right now with a ag of chips. Thanks for sharing Adina.

Daniela Anderson

Wednesday 23rd of May 2018

Arata foarte bine! Si mie imi place mult usturoiul, niciodata nu imi lipseste din casa, cred ca adaug mai mult sau mai putin cam la toate felurile de mancare.