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    Where Is My Spoon > Recipes > Chicken and Turkey > Chicken Breast

    Sage Chicken

    Published by: Adina October 14, 2024 ยท Last modified: May 6, 2025 Leave a comment
    Jump to Recipe
    pinterest image with the title sage chicken.

    This tender and aromatic Italian-style sage chicken recipe requires just a handful of ingredients and about 30 minutes of your time.

    italian chicken breast with herbs and lemon sauce.

    I have a short and simple recipe for you today: sage chicken in a delicious lemony sauce. You'll achieve great results with just a few ingredients and a little cooking time. The chicken is tender, and the sauce is tangy and refreshing.

    And everything will be ready in less than half an hour. You might need more time if you serve it with buttered rice and green peas cooked from frozen as I did. However, if you serve it with Italian bread and a green salad, you won't need more than 30 minutes to make this recipe.

    Check out more of our chicken breast recipes for busy weeknights: Air Fryer Frozen Chicken Breast, Dutch Oven Chicken Breast, or Prosciutto-Wrapped Chicken.

    Recipe ingredients

    labeled ingredients for making italian chicken with herbs on the table.

    Chicken: You can use boneless, skinless breasts or tenders. If using breasts, cut them into 2 or 3 pieces, depending on their size. They should be more or less as large as the tenders.

    Fresh herbs: I used 2 very large (or several smaller) sage leaves and a large sprig of rosemary.

    Lemon: One large lemon or 2 smaller ones.

    See the recipe card for full information on ingredients and quantities.

    How to make sage chicken?

    raw, halved chicken breast pieces on a large plate.

    Step #1: Cut the chicken breasts in half.

    sear chicken breast pieces in a large skillet.

    Step #2: Sear the pieces until golden on all sides, about 1-2 minutes per side.

    saute chicken and onions in a cast iron skillet.

    Step #3: Add and cook the onions, then add the chopped herbs.

    chicken breast pieces cooking in lemon sauce in a skillet.

    Step #4: Add lemon and water. Cook for 15 minutes on low heat. Remove the lid for the last 5 minutes to allow the sauce to thicken slightly.

    Good to know!

    Use fresh herbs; dried herbs will not have the same impact on this dish. Try our Bacon-Wrapped Chicken Breasts with Herbs, too.

    Don't overcook. Start checking before the indicated cooking time is up just to make sure that you don't overcook it; the internal temperature should be 165ยฐF/ 74ยฐC.

    How to store and reheat?

    Refrigerate leftover sage chicken in an airtight container for 2-3 days.

    Freeze leftovers for up to 3 months and defrost in the fridge.

    Reheat, covered, on the stovetop. Add a little stock to the dish to create more liquid, which will allow the Italian herb chicken and the remaining sauce to heat up gently without burning. You can also reheat the leftovers in the microwave.

    golden brown chicken breast pieces with a sprig of rosemary on top.

    What to serve with it?

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    Do you like this recipe?

    Please leave a good rating in the recipe card below. Stay in touch through social media: Pinterest, Facebook, and Instagram. Donโ€™t forget to tag #whereismyspoon when you try a recipe!

    Recipe

    many pieces of sage chicken garnished with fresh herbs.

    Sage Chicken

    This tender and aromatic sage chicken recipe requires just a handful of ingredients and about 30 minutes of your time.
    5 from 5 votes
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    Course: Poultry
    Cuisine: Italian
    Prep Time: 10 minutes minutes
    Cook Time: 20 minutes minutes
    Total Time: 30 minutes minutes
    Servings: 4 servings
    Calories: 286kcal
    Author: Adina

    Equipment

    • Cast iron skillet or large nonstick pan
    Prevent your screen from going dark

    Ingredients 

    • 1.5 lbs chicken breast 650 g
    • 2 tablespoons butter
    • 1 small onion
    • 1 sprig rosemary
    • 2 large sage leaves
    • 1 large lemon
    • pinch of sugar
    • fine sea salt and white pepper

    Instructions

    • Cut the chicken breasts in half.
      1.5 lbs chicken breast / 650 g
    • Cook the chicken: Melt the butter in the skillet and sear the chicken pieces until golden on all sides, about 1-2 minutes per side.
      2 tablespoons butter
    • Saute onions: In the meantime, chop the onion very finely. Add it to the chicken and fry shortly while you chop the herbs. Add the herbs to the pan and stir briefly.
      1 small onion + 1 sprig rosemary + 2 large sage leaves
    • Simmer: Juice the lemon and mix the juice with 4 tablespoons water. Pour the mixture into the pan, cover the pan and cook for about 15 minutes on low heat. Remove the lid for the last 5 minutes to allow the sauce to thicken a little.
      1 large lemon
    • Check if the chicken is cooked after about 10-12 minutes already; don't overcook it. It should be cooked through but still very tender (internal temperature 165ยฐF/74ยฐC).
    • Adjust the taste with salt and pepper and a pinch of sugar, if necessary.
      pinch of sugar + fine sea salt and white pepper

    Notes

    Chicken: You could also use chicken tenders or chopped boneless skinless chicken thighs.ย 

    Nutrition

    Serving: 1portion from 4 | Calories: 286kcal | Carbohydrates: 4g | Protein: 47g | Fat: 8g | Saturated Fat: 3g | Polyunsaturated Fat: 4g | Cholesterol: 135mg | Sodium: 267mg | Fiber: 1g | Sugar: 1g
    Tried this Recipe? Pin it for Later!Mention @adinabeck or tag #WhereIsMySpoon!

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