Turmeric cabbage stew, a spicy and simple vegan/vegetarian meal or a wonderful side dish for many other dishes.
I am sure I did mention it before how much I like cabbage. Any recipe made with it is a winner in my book, I don’t think I have ever had anything with cabbage I didn’t like.
One of my favorite and most common ways of eating cabbage is to stew it, Romanian style so to say, the way my grandmother used to do it. Have a look at this recipe, this is exactly what I mean: Romanian Stewed Cabbage.
So when I started experimenting with the Turmeric Paste for Golden Milk it was only natural that I would think about making a spicier, kind of Indian-style cabbage stew where I could add a generous amount of turmeric paste.
Cabbage: white or green. I use white most of the time, it is more common here.
Other veggies: carrots, onions, garlic, tomato.
- When I have some turmeric paste, I use that, about 1 tablespoon.
- If I don’t have it, I replace it with 1 teaspoon ground turmeric, 1 tablespoon grated ginger and 1/2 teaspoon ground black pepper.
- More spices: ground cumin and coriander, and dried chili flakes.
- You will add more flavor with honey and cider vinegar, the dish should not only be spicy, but also slightly sweet-sour.
- Start with smaller amounts of the two ingredients, check the taste and add more as required.
- You might think that the amount of water required is not enough. However, cabbage releases water as well, so don’t add too much extra. Keep the pot covered all the time, so that not too much steam can escape. When stirring, do it quickly and immediately cover the pot again.
- Stir the cooking cabbage stew often, but don’t worry if it slightly catches at the bottom of the pan. It should definitely not burn, but deep brown pieces are the desired effect. They caramelize slightly and add a lot of flavor.
How to serve?
- I serve the turmeric cabbage as a vegan or vegetarian main dish most of the time. We have it with rice, crusty bread, boiled potatoes, cornmeal potatoes or oven-roasted potato wedges.
- A dollop of yogurt on top is almost a must. If you want to keep the meal vegan, serve with soy or coconut yogurt.
- When serving this as a side dish, think about pairing it with a nice filet of fish or some oven Baked Chicken Thighs, I do love the way cabbage goes with fish or chicken.
- Of course, beef or pork would be just as fitting, anything actually, I cannot think of anything that wouldn’t go well with it right now.
And if you would like to know more about turmeric, turmeric paste and its health benefits, make sure to read this article: 10 Health Benefits and Uses for Turmeric Paste.
How to store?
The cabbage stew with turmeric keeps well in the fridge for 3-4 days. Keep it airtight and reheat on the stovetop. Add a splash of water when reheating and stir often. It actually tastes better when reheated, as all stews do.
You can also freeze the leftovers for up to 3 months.
More vegetarian cabbage recipes:
- 750 g/ 1.7 lb white or green cabbage
- 1 large carrot
- 1 onion
- 2 garlic cloves
- 1 tablespoon coconut oil
- 1 large tomato
- ½ teaspoon ground coriander
- ½ teaspoon ground cumin
- ¾ – 1 teaspoon dried chili flakes (more or less to taste)
- 1 teaspoon turmeric
- 1 tablespoon grated ginger
- ½ teaspoon ground black pepper
- 1 tablespoon tomato paste
- 1 ½ teaspoon honey, divided
- 125 ml/ 1/8 cup water
- 1 teaspoon fine sea salt
- ½ - 1 tablespoon cider vinegar, to taste
- Core the cabbage and slice it thinly. Slice the carrot rather finely as well. Chop the onion and the garlic finely.
- Heat the coconut oil in a large heavy-bottomed pan or Dutch oven. Add the chopped onion and garlic and cook shortly until translucent. Add the cabbage and the carrot and cook, stirring often, for about 5 minutes until it begins to soften.
- In the meantime chop the tomato into fine cubes. Add the tomato, coriander, cumin, chili flakes, turmeric, ginger, pepper tomato paste, and 1 teaspoon of honey to the pot. Stir well to coat the cabbage with the spices and let cook, stirring, for 3 or 4 minutes.
- Add water and salt, cover the pan, turn down the heat and simmer the stew for about 30-35 minutes or until the cabbage is cooked to your liking, I prefer it rather soft but not mushy.
- Add half of the cider vinegar, stir well again, and taste. If necessary add the remaining vinegar, honey, some black pepper, and a bit more salt.
- Serve immediately or reheat again later.
Alternatively, use 1 tablespoon turmeric paste for golden milk.
Nutrition Information:Yield: 4 Serving Size: 1/4 of the dish
Amount Per Serving: Calories: 118Total Fat: 4gSaturated Fat: 3gTrans Fat: 0gUnsaturated Fat: 1gCholesterol: 0mgSodium: 558mgCarbohydrates: 20gFiber: 6gSugar: 11gProtein: 4g
Nutritional information is not always accurate.