• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Summer Recipes
  • Recipe Index
  • Sweets
  • About
  • How To's

Where Is My Spoon

menu icon
go to homepage
  • Summer Recipes
  • Recipe Index
  • Sweets
  • About
  • How To's
    • Facebook
    • Pinterest
    • Twitter
  • search icon
    Homepage link
    • Summer Recipes
    • Recipe Index
    • Sweets
    • About
    • How To's
    • Facebook
    • Pinterest
    • Twitter
  • ร—
    Where Is My Spoon > Recipes > By Cuisines

    Italian Polenta and Spinach Bake (Polenta al forno)

    Published by: Adina March 1, 2022 8 Comments
    Jump to Recipe
    pinterest image with title of cornmeal spinach bake with cheese.

    Polenta al forno is a delicious Italian polenta, and spinach bake with lots of cheese; a simple polenta casserole, soft, flavorful, and comforting.

    polenta al forno recipe in a red casserole dish, slice missing in front.

    I love polenta with a passion. I grew up with it, and when it comes to side dishes, I would rather eat Romanian polenta than pasta or rice.

    But polenta should not remain a side dish. This polenta al forno recipe, or Italianย polenta and spinach bake, makes an incredibly delicious and filling main dish. You could also try the Polenta Mushroom Casserole (with Cheese); itโ€™s one of my favorite cornmeal dishes ever! Or make this delicious Spinach Rice Casserole.

    Recipe ingredients

    listed ingredients for polenta al forno with spinach on the table.

    Polenta: Also known as cornmeal. There are three different types of cornmeal: fine, medium, or coarse. You can use either medium or coarse to make polenta al forno, but keep in mind that the cooking time is different.

    • Medium cornmeal needs about 15 minutes, while the coarse type needs about 40-50 minutes. Always check the packageโ€™s instructions.

    Spinach: I use 10.5 oz/ 300 g frozen spinach weighed before defrosting. Defrost the spinach well and squeeze it thoroughly to remove the excess water before adding it to the bechamel sauce.

    Cheese: I used three sorts of cheese: mozzarella, fontina, and Parmesan. You can sub fontina with other kinds of cheese; I sometimes use Cheddar, Gouda, Gruyere, or Bergkรคse (strong-tasting, good-melting German/Swiss/Austrian cheese great for such bakes).

    Ingredients for the white sauce: butter, all-purpose flour, milk, nutmeg, salt, and pepper.

    See the recipe card for full information on ingredients and quantities.

    Try Polenta Loaf or Souffle and Polenta Pizza, too.

    How to make polenta and spinach bake?

    Start byย defrosting the spinach and preheating it inย the oven. Butter the baking dish generously.

    Cook polenta

    collage of two pictures of heating water and whisking in cornmeal in a pot.
    • Heat the water andย add the saltย (1).
    • Slowly add the cornmeal while whisking all the time (2).
    • Stir: Once everything is incorporated, continue stirring or whisking shortly to ensure no lumps.
    • Simmer: Turn the heat down, cover the pot, and leave a crack open. Stir with a wooden spoon every 2-3 minutes or so, but there is no need to stir continuously.
    • Cooking time: about 15 minutes for medium cornmeal and 40-50 minutes for coarse cornmeal. When cooking polenta, always check the package instructions and follow them, no matter what the recipe says.

    Spinach sauce

    • While the cornmeal cooks, make the sauce.
    • Squeeze the spinach well to remove the excess water.
    collage of two pictures of melting butter and roasting flour in it for bechamel sauce.
    • Melt the butter in a medium saucepan (3).
    • Sprinkle the flour on top and roast it gently, stirring continuously (4).
    collage of two pictures of making bechamel sauce in a saucepan.
    • It should get only very lightly golden (5).
    • Slowly add the milk while whisking constantly. Let bubble gently until the sauce thickens (6).
    spinach bechamel sauce in a small saucepan.
    • Add the squeezed spinach and combine (7).
    • Adjust the taste with nutmeg, salt, and pepper.

    Assemble the bake

    • Grate fontina and Parmesan. Reserve 2 tablespoons of fontina and about โ…“ of the Parmesan for sprinkling on top. Tear the mozzarella into small pieces.
    collage of two pictures of layering cooked cornmeal and spinach sauce in a casserole dish.
    collage of two pictures of layering polenta, spinach and cheese in a baking dish.
    collage of two pictures of cornmeal bake before and after cooking.
    • Layer the polenta spinach bake: ยฝ of the polenta (8) + spinach sauce (9) + grated cheese (except for the reserved amount) and mozzarella (10) + ยฝ polenta (11) + reserved cheese (12).
    • Bake for 25-30 minutes until golden (13). Serve immediately.

    Tips for making polenta

    Make sure to check the packageโ€™s instructions regarding the cooking time necessary for various types of cornmeal.

    Please donโ€™t skimp on salt when making polenta; it really needs it!

    Before adding the cornmeal, donโ€™t let the water come to a rolling boil. The water should be almost boiling but not quite. This way, you can ensure that the dish will have no clumps.

    Safety: Once you add the cornmeal, the mixture will start to bubble immediately. Using a large pot diminishes the risk of getting your hands burned if the mix bubbles too violently. To avoid that altogether, wear mittens and turn the heat down.

    slice of polenta and spinach bake with a red casserole dish behind it.

    Recipe FAQs

    Can I use fresh spinach to make this bake?

    Yes, you can use about 1- 1.3 lb/ 500-600 g. Wash it thoroughly and shake it dry before adding it to a large pan. Let it wilt entirely in the pan, drain it to remove the excess water, and add it to the sauce.

    Can I use fine cornmeal for polenta?

    Not for this dish.

    How about leftover polenta bake?

    Polenta al forno is best served immediately.
    But leftovers keep well in an airtight container in the fridge.
    Reheat in the oven or microwave.
    The dish is not suitable for freezing.

    What to serve with it?

    • I make a salad most of the time. Try a green salad with Yogurt Dressing, Shopska Salad (without the feta), Cucumber Salad with Dill.
    • You can also serve the dish with French-Style Green Beans or Green Beans with Garlic, roasted broccoli or Brussels sprouts, or other vegetable side dishes you like.
    overhead view of golden italian polenta spinach bake on a white table cloth.

    More polenta recipes

    • many polenta cheese balls with sausage in a small baking dish sprinkled with cheese.
      Polenta Cheese Balls
    • creamy polenta chicken in a square vintage serving dish with silver spoon and fork on the side.
      Chicken and Polenta
    • many square and crispy polenta crisps on a plate with a bowl of cream cheese dip.
      Polenta Chips or Crisps
    • cornmeal cake with orange juice in the back.
      The Best Polenta Orange Cake

    Do you like this recipe?

    Please leave a good rating in the recipe card below. Stay in touch through social media: Pinterest, Facebook, and Instagram. Donโ€™t forget to tag #whereismyspoon when you try a recipe!

    Recipe

    slice of polenta al forno with spinach on a plate.

    Italian Polenta and Spinach Bake (Polenta al forno)

    Polenta al forno is a delicious Italian polenta and spinach bake with lots of cheese. A simple polenta casserole, soft, flavorful, and comforting.
    4.78 from 9 votes
    Print Pin Share GrowSaved! Rate
    Course: Main Course
    Cuisine: Italian
    Prep Time: 40 minutes minutes
    Cook Time: 30 minutes minutes
    Servings: 6 servings
    Calories: 361kcal
    Author: Adina

    Equipment

    • Large pot for polenta
    • Medium saucepan for spinach sauce
    • Casserole dish (about 8x9 inches/ 20x23 cm)
    Prevent your screen from going dark

    Ingredients 

    Polenta:

    • 1 ยฝ cup polenta 9 oz/ 250 g
    • 4 ยผ cups water 34 fl.oz/ 1000 ml
    • 1 ยฝ teaspoon fine sea salt or Kosher

    Spinach sauce:

    • 2 tablespoons butter
    • 3 ยฝ tablespoons all-purpose flour
    • 1 โ…“ cup milk 10 fl.oz/ 300 ml
    • 10.5 oz frozen spinach 300 g, Notes 1,2
    • a few gratings of nutmeg
    • fine sea salt

    Bake:

    • 1 mozzarella ball 4.5 oz/ 125 g
    • 3.5 oz fontina 100 g
    • 2 oz Parmesan 60 g, Note 3

    Instructions

    Polenta

    • Heat the water in a large pot until almost boiling (Note 4), and add the salt.
      4 ยผ cups water / 1000 ml + 1 ยฝ teaspoon fine sea salt or Kosher
    • Slowly add the polenta while whisking all the time. Be careful when the polenta starts to bubble; if the bubbles are too big, you might get burned โ€“ so turn the heat down (and wear mittens) if that happens.
      1 ยฝ cup polenta / 250 g
    • Cook: Once the polenta is incorporated, continue stirring or whisking shortly to ensure no lumps. Turn the heat down, cover the pot, but leave a crack open. Stir every 2-3 minutes or so with a wooden spoon, but there is no need to stir continuously.
    • Cooking time: Read the cooking instructions on the polenta packet to know how long the cornmeal needs to be cooked. I cook the polenta made with coarse cornmeal for 40 to 50 minutes and the polenta made with medium cornmeal for about 15 minutes.

    Spinach sauce

    • While the polenta cooks, make the sauce.
    • The spinach should be defrosted. Squeeze it well to remove the excess water.
      10.5 oz frozen spinach/ 300 g
    • Make bechamel sauce: Melt the butter in a medium saucepan. Sprinkle the flour on top and roast it gently, stirring continuously. It should become only very lightly golden. Slowly start adding the milk while whisking continuously to avoid the formation of clumps. Let bubble gently until the sauce thickens; 1-2 minutes should do it.
      2 tablespoons butter + 3 ยฝ tablespoons all-purpose flour + 1 โ…“ cup milk / 300 ml
    • Add the squeezed spinach and combine. Adjust the taste with nutmeg, salt, and pepper.
      a few gratings of nutmeg + fine sea salt

    Assemble polenta al forno

    • Preheat the oven to 400ยฐF/ 200ยฐC. Butter the baking dish generously.
    • Grate the cheese (fontina and Parmesan) and tear the mozzarella into small pieces. Reserve 2 tablespoons of fontina and about โ…“ of the Parmesan for sprinkling on top.
      1 mozzarella ball + 3.5 oz fontina / 100 g + 2 oz Parmesan / 60 g
    • Assemble the bake: Transfer ยฝ of the cooked polenta to the baking dish. Cover with the spinach sauce. Sprinkle with the grated cheese (except for the reserved amount) and the mozzarella . Cover with the remaining polenta. Sprinkle with the remaining cheese.
    • Bake spinach and polenta bake for 25-30 minutes until golden. Serve immediately.

    Notes

    1. Weigh the spinach before defrosting. Squeeze it well once defrosted.
    2. Fresh spinach: You can use about 1- 1.3 lb/ 500-600 g. Wash it thoroughly and add it to a large pan with shaking it dry. Let it wilt entirely in the pan, drain it to remove the excess water, and add it to the sauce.
    3. Vegetarian version: To make the dish vegetarian, use vegetarian hard cheese.
    4. Make polenta: Heat the water in a large pot, but don't let it come to a boil (it helps against the formation of lumps).

    Nutrition

    Serving: 1g | Calories: 361kcal | Carbohydrates: 41g | Protein: 16g | Fat: 15g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 43mg | Sodium: 980mg | Potassium: 325mg | Fiber: 2g | Sugar: 4g | Vitamin A: 6336IU | Vitamin C: 3mg | Calcium: 354mg | Iron: 2mg
    Tried this Recipe? Pin it for Later!Mention @adinabeck or tag #WhereIsMySpoon!

    More Popular International Recipes

    • tomato soup with egg in a bowl on a round cutting board.
      Tomato Soup with Egg
    • chicken with paprika marinade, one sliced on a plate with leeks.
      Paprika Chicken Marinade
    • chicken orzo bake in a round dutch oven.
      Chicken Orzo Bake
    • romanian saratele sprinkled with caraways seeds and cheese.
      Romanian Saratele - Cheese Caraway Crackers

    Sharing is caring!

    11052 shares
    • Share
    • Reddit
    • X

    web banner representing all the websites logos that featured our food blog.

    Reader Interactions

    Comments

    1. Nell says

      April 09, 2025 at 9:06 pm

      What size baking dish do you use?

      Reply
      • Adina says

        April 10, 2025 at 9:06 pm

        Hi Nell. It's written in the recipe card: 8x9 inches (a bit more or less is ok).

        Reply
    2. Charlene says

      March 26, 2025 at 11:03 pm

      5 stars
      Just made this and it is so cheesy and wonderful! I am glad to see that there is a recipe card at the end of the post to work from. Thank you!

      Reply
      • Adina says

        March 27, 2025 at 8:38 am

        Hi Charlene. Thank you so much for your feedback, I am so happy you like this polenta bake.

        Reply
    3. Amanda K says

      January 28, 2025 at 6:22 am

      5 stars
      Mine didn't look as pretty as yours! Definitely was very loose when I scooped it out to serve, but if I had let it set for a while before serving it would've set more.

      Was good but felt like a bit of work, and I wish there were recommended measurements for the nutmeg, salt, and pepper.

      Reply
    4. Christine says

      January 23, 2025 at 1:56 am

      5 stars
      This is fantastic! We love polenta and this was such a great variation. Served with sautรฉed chicken breasts. Perfection!

      Reply
    5. Jeannie says

      October 10, 2022 at 7:44 am

      Mozzarella is listed as an ingredient but not mentioned in the recipe steps. Seems it would be fine without it.

      Reply
      • Adina says

        October 10, 2022 at 8:13 am

        Hi Jeannie. When I wrote "Grate the cheese" I meant all three sorts. You will reserve just a bit of fontina and Parmesan for the top and mix all the rest.

        Reply
    4.78 from 9 votes (6 ratings without comment)

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating





    Primary Sidebar

    Hello! Where Is My Spoon is a blog where you will find delicious and family friendly recipes, all made from scratch. From simple healthy soups to sumptuous cakes for special occasions, all our recipes have been tried and loved by our family and our friends.

    More about me โ†’

    Elderflower Recipes

    • elderflower jelly with apple juice in a small jar.
      Elderflower Jelly (or Jam) Recipe
    • a small bottle of elderflower syrup, half a lemon and a bunch of elderflowers in a vase.
      Elderflower Syrup Recipe
    • elderflower gin cocktail in a long glass, lemon and flowers around it.
      Elderflower Gin Cocktail
    • elderflower champagne in a glass with lemon slices and flowers around it.
      Non-Alcoholic Elderflower Champagne (Elderflower Juice)

    Popular Recipes

    • air fryer frozen chicken breast after cooking, one whole and one sliced piece.
      Frozen Chicken Breast in the Air Fryer
    • juicy, golden brown brats cooked on the stove in a skillet.
      How to Cook Brats on the Stove
    • lifting one piece of baked chicken breast with a spoon.
      How to Bake Frozen Chicken Breast
    • stapled sliced pork belly slices sprinkled with parsley, pool of fat in the back.
      How to Cook Pork Belly Strips

    Footer

    โ†‘ back to top

    Info

    • Privacy Policy
    • Accessibility Statement

    Contact

    If you have any questions or want to work with me, please email me @ contact@whereismyspoon.co

    As an Amazon Associate, I earn from qualifying purchases.

    Copyright ยฉ 2025 - Where Is My Spoon. All rights reserved.

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.