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    Where Is My Spoon > Recipes > By Cuisines

    Easy and Healthy Mediterranean & Middle Eastern Recipes

    Are you looking for fresh, healthy recipes, colorful and bursting with flavor?

    Here, you will find many easy and healthy Mediterranean and Middle Eastern recipes, from Italian pasta dishes to spicy Syrian or Turkish recipes.

    Try our super popular Low-Fat Hummus, the best hummus recipe I know. Or these incredible Syrian Stuffed Leaves cooked on top of chicken legs.

    • roasted rabbit pieces and rosemary sprigs in cooking juice in a pan.
      Roasted Rabbit Recipe
    • tangled aubergine spaghetti with basil leaves and a fork in a bowl.
      Aubergine Spaghetti
    • a dish full of pasta with calamari.
      Pasta with Calamari
    • cherry meatballs sprinkled with pine nuts and parsley.
      Cherry Meatballs
    • overhead view of jar with mint basil lemon pesto.
      Mint Basil Pesto
    • lemon balm pesto in a small jar on a wooden board.
      Lemon Balm Pesto
    • sage pesto with walnuts in a jar.
      Sage Pesto
    • bowl full of turkish kofta sprinkled with fresh parsley.
      Turkish Beef Kofta Recipe
    • greek peas and potatoes in a bowl with a fork in it.
      Greek Peas and Potatoes
    • wild garlic hummus in a bowl.
      Wild Garlic Hummus
    • wild garlic risotto with parmesan on a small white plate.
      Wild Garlic Risotto
    • italian spinach pie with egg inside or torta pasqualina sliced on a plate.
      Italian Spinach Pie – Torta Pasqualina
    • puff pastry spanakopita in a baking dish.
      Easy Puff Pastry Spanakopita
    • lebanese potatoes with fresh chili sauce in a bowl.
      Crispy Lebanese Potatoes with Fresh Chili Sauce
    • greek lamb chpps sprinkled with fresh herbs.
      Greek Lamb Chops
    • green bean stew topped with fresh dill in a large bowl.
      Easy Green Bean Stew (Fresh or Frozen)
    • braised green beans potatoes tomatoes sprinkled with parsley in a bowl.
      Green Beans, Potatoes and Tomatoes
    • close up italian chocolate cookies with glaze and sprinkles on top.
      Italian Chocolate Cookies
    • golden and crispy duck in orange sauce on a platter with orange pieces around it.
      Duck in Orange Sauce
    • feta and spinach triangles close up on a plate.
      Feta and Spinach Triangles
    • many turkey kebabs sprinkled with parsley close up.
      Easy Turkey Skewers
    • greek lamb stifado in a bowl with a spoon in it, a small bowl of salt beside it.
      Lamb Stifado
    • greek youvetsi recipe with orzo, beef and tomato sauce in a large dutch oven.
      Greek Youvetsi Recipe (Beef with Orzo)
    • roasted tomatoes and feta in a small baking dish with a spoon in it.
      Easy Roasted Tomatoes and Feta
    • four turkish meat rolls with yogurt sauce on a silver platter.
      Turkish Meat Rolls
    • chicken orzo bake in a round dutch oven.
      Chicken Orzo Bake
    • honey harissa chicken thighs with cherry tomatoes in a large dutch oven.
      Honey Harissa Chicken Thighs
    • chicken shawarma plate with hummus, tabbouleh, olives and lemon wedges.
      Chicken Shawarma Plate
    • lamb and rice on a silver plate with a fork sticking into it.
      Lamb and Rice Recipe
    • slice of tonka cake on a cake lifter.
      Tonka Bean Cake (Arabic-Style Cake)
    • two lamb arayes on a plate.
      Crispy Lamb Arayes
    • fava bean dip drizzled with olive oil and sprinkled with parsley and chili flakes in a bowl.
      Fava Bean Dip
    • chicken chorizo paella no seafood in a large dutch oven on the table.
      Chicken and Chorizo Paella - No Seafood
    • creamy tomato orzo topped with basil leaves in a bowl with a spoon in it.
      Creamy Tomato Orzo
    • mediterranean zucchini stew in a bowl with a spoon sticking in it.
      Easy Zucchini Stew (Mediterranean-Style)
    • many pieces of sage chicken garnished with fresh herbs.
      Sage Chicken
    • stewed fish with tomatoes served over rice.
      Stewed Fish
    • sun-dried tomato bread on a wire rack.
      Sun-Dried Tomato Bread
    • lemon orzo salad with feta and herbs in a large bowl.
      Simple Lemon Feta Orzo Salad
    • sliced butternut squash lentil lasagna on a white plate.
      Vegetarian Butternut Squash and Lentil Lasagna

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    Hello! Where Is My Spoon is a blog where you will find delicious and family-friendly recipes, all made from scratch. From simple healthy soups to sumptuous cakes for special occasions, all our recipes have been tried and loved by our family and our friends.

    More about me →

    Savory apple recipes

    • overhead view of a dutch oven full of beef apple stew with a spoon in it.
      Beef Apple Stew
    • one small roasted chicken and apples.
      Roast Chicken with Apples
    • overhead view of a plate of braised fennel with apples.
      Braised Fennel with Apples
    • brown bowl with apple curry with a spoon sticking in it.
      Vegan Apple Curry (with Chickpeas)

    Popular Recipes

    • harry potter's pumpkin pasties on a plate with a fork.
      Harry Potter Pumpkin Pasty Recipe
    • sliced cast iron pork tenderloin on a black plate.
      Cast Iron Pork Tenderloin
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      Chicken Cabbage Casserole
    • pancake-battered chicken served with lemon wedges and salad on a plate
      Pancake Battered Chicken

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