Vegan

  Braised fennel and apples in the pan or skillet, a quick and delicious side dish.   BRAISED FENNEL RECIPE Fennel and I had a…

  A flavorsome roasted red pepper hummus recipe with tahini, chickpeas and white beans, this has become one of our favorite spreads or dips.  …

  Simple pan fried sweet potatoes, a vegan sweet potato side dish recipe to accompany almost any dinner you can think of.   PAN FRIED…

  Healthy and delicious crispy baked chicken breast with a panko Parmesan crust.   BAKED PANKO CHICKEN BREAST Tender on the inside and crispy on…

Pan fried asparagus and potatoes, a simple yet delightful spring dish using green asparagus.   PAN ROASTED ASPARAGUS WITH POTATOES A one pan meal of…

Vegan roasted buckwheat salad recipe with carrots, scallions and a sweet and lemony dressing. VEGAN BUCKWHEAT SALAD I am really into roasted buckwheat lately. I…

  An easy and healthy vegan stuffed peppers recipe without rice, just peppers filled with vegetables and simmered in tomato sauce.   I do love…

Incredibly creamy and flavorful vegan broccoli soup with spinach, basil and coconut milk. VEGAN CREAM OF BROCCOLI SOUP I am a soup person and I…

Cauliflower florets stewed in a flavorsome tomato sauce, a healthy and utterly delicious vegetarian or vegan cauliflower recipe. CAULIFLOWER IN TOMATO SAUCE RECIPE This cauliflower…

An easy red beans and rice recipe, the well-know Jamaican rice and peas made with coconut milk. JAMAICAN RICE AND PEAS RECIPE So, why is…